@fregasedo - yea I had the same buildup. theres no definite way to say exactly how the condition was originally triggered because its impossible to prove without over complicating things. My theory is lowered immunity due to poor diet, unhealthy lifestyle, drinking smoking etc. I got EC in highschool when I was living reckless. Other people might have been born with a weaker immune or digestive system which would explain how some people didn't abuse their body to get EC, regardless immunity and diet play a huge role in curing this or pretty much ANY condition.
yes I bit my lips in the past to peel the skin. usually I licked them until the skin got white and soggy (nasty) then bit it off and spat it out. then it was blood red and raw underneath for 1 day, then nice and somewhat normal for 12 hours, then more light skin buildup, then heavier buildup, then by day 2-3 cornflakes, then peel the skin. endless cycle. sometimes I would go through a full cycle in 24 hours but usually over 2-3 days per cycle. Unfortunately I know all about the cornflakes lol.
@sillylips - it's hard to say because I can't really monitor what your eating and give you advice day to day to make sure your doing everything right but if you do your best and really study and follow the point I'm trying to get across in the blog and in my first post up top I would say a very significant improvement within 2 weeks maximum.
remember the people who take the most action in life succeed the most so start the plan tomorrow without questioning anymore and you will have way better chance of stopping your peeling than others who never try. overcoming your own thoughts and doubt and keeping faith to stick to a solid plan is one of the hardest things to do in life, most very successful business people have mastered self doubt and the drive to follow through with a plan. please try it, do it for yourself you wont be disappointed!!
I cook with and eat the specific listed coconut oil on everything, everyday. I get some olive oil in my diet but its all through other foods (bread etc). A little olive oil is ok but the $5 per big bottle stuff is equivalent to a low grade motor oil.
Did you know consuming low grade oils puts a MASSIVE burden on your body. picture 30% of your vital energy being used to digest and assimilate low grade cooking oil for 2 hours after consuming it. its all about immunity, something so small as eat low grade oils can put such a strain on your body which is already trying to recover everyday if people would just take the burden off and allow it.
@laffingrass - just some regular 14 grain bread, I just make sure the ingredients are pretty clean of chemicals and shitty oils and only eat 2-4 slices per day max. heres a link:
Ideally you want organic bread but if you can't afford it then settle for the highest grains with the least chemicals. you can see in the ingredients there is bad chemicals and preservatives
in this bread but its still decent overall.
PS - don't worry too too much about wheat and gluten in 14 grain bread your not getting much I don't think.
@145078 - I don't follow. My pics or 'photographic evidence' are on the website. those are my before and after pics and dhamma is underneath. It's not recent but my lips have looked like the after shot for months and months and haven't had anything like the before pic in well over a year. I haven't peeled one flake of skin in the past months.. Could you link me to the recent post your talking about where I imply I'm not cured yet? I'm so confused lol.
If my diet goes to shit for an extended period of time I will peel again for sure but as far as I'm concerned no peeling for even 2 straight months is cured as long as you feel you can maintain it and do.
I would just ignore all the 'novel ideas' floating around and focus 100% on internal approach because people with EC are going to be constantly recycling old, unsuccessful ideas and theories, its just like any other disease.
Understanding how only the body can heal itself is so simple and yet so hard to grasp because of how we are taught and programmed by the pharmaceutical sponsored media since birth. Building your overall health and immunity is KEY, and to do that you need steady high quality nutrition and you need to ease the toxic burden off your body.
Hope that helps guys, keep the questions coming