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Yes....I've had this for years. It is from excessive inflammation. Increases inflammation come with chronic stress and adrenal fatigue.
Mine is much better now than it used to be. I used to constantly "hack" up mucus.
Magnesium helps reduce inflammation:
It's not in your head.....it is connected.
I can't pin it down to anything exactly. Just working on treating my adrenals glands has reduced inflammation.
Vitamin C reduces inflammation. Magnesium reduces inflammation. Pantathine and Pantothetic reduces inflammation.
Reducing stress by meditation, mindfulness and deep breathing reduces inflammation. Fish oil reduces inflammation. Here is a good site on inflammation. Mucus and asthma are inflammation issues.
Reducing stress by meditation, mindfulness and deep breathing reduces inflammation.
Fish oil reduces inflammation.
Here is a good site on inflammation.
Mucus and asthma are inflammation issues.