I am posting at work and today has been going really well so far. I have had very few cravings and very little urge to eat throughout the whole process. My husband is a very good guy. He is supportive and does his best not to eat in front of me or talk about food. I'll give you my stats for up tp this point...
total lost 15lbs in 6 days
I am on a water fast and despite what you all may say, I am drinking a little diet soda as well ;)
Hi Jenn :)
welcome and congratz on your weight loss!!! keep up the GREAT work...it sure makes things alot easier when hubby is supportive, mine is too ( thank God ) the only thing that gets me the first few days is cooking dinner for him, he tells me it's ok, but I figure why make him suffer LOL!!!
Best of luck to you :)
that's great your hubby is supportive! i wish i had more from family.. congrats on your wt loss! 15 lbs in 6 days is awesome! i have that dt soda addiction too.. i try not to, but i still have a little here and there.. and, i know it's not recommended by most fasters, but if you're still losing wt i wouldn't feel bad about it ;) i say whatever gets you through the day, and works for you, then do it. fasting is each individual's personal journey.