I have an upper bridge and I am concerned about oil pulling because of this. I read along time ago where someone had a bridge fall out after oil pulling and so I decided at that time not to try it. Then I decided to do more research on the oil pulling forum today to see if my fears are unwarranted, and the first thing I see is the post about the person whose retainer fell out after oil pulling.
I really want to oil pull, but I can't get past my fears.
I would greatly appreciate any opinions.
I have oil pulled with a bridge and it is still in place and in good order. I suppose success with OP'ing depends on the quality of your bridge, how old it is, and how hard you suck or pull the oil. You can definitely be more gentle on that side of your mouth while pulling and see how you go. I think pulling is actually good for bridges because it is difficult to clean under the bridge and the oil pull is a good way of cleaning between those spaces. good luck :-)