Take Spirulina 500mg 5 pills twice a day and take Pau D'Arco 1:1 liquid extract (not capsules)as much as you need during the obs of genital herpes. Also,it's very important to get a good sleep every night and avoid stress, nervousness. Valtrex is bad for lever,you will find out as long as you take it.
You might not believe my suffering from none-stop OBs for 2,3 years since year 2005. I got an OB almost every week. And everytime when finally an OB's gone,then another one comes right after that. My life was really destroyed with none stop OBs. Then,I got serious depression.
One day,I met a herbalist thru a friend,he recommened me to take Pau D'Arco. He said Pau is a powerful anti inflammatory,anti herpes virus herb,so I started to take 1:1 liquid extract alcohol free (not capsules ) a couple of times a day.
It's an excellent herb to suppress outbreak. Everytime when I feel there's an OB is coming then I take it to stop an OB catalyzed ,so I got no real OBs since I took Pau D'Arco 2 year ago. But,it's not enough to get rid of it perfectly,because I still felt like there's an OB's coming out specially when I got nervous,stress or lack of sleep. So I realized that nervousness and stress are a big issue for herpes OBs beside buliding a strong immune system. ** Herpes virus lies dormant in the spinal column or in the nervous system untill stress or nervous triggers is to break out ***
Then,I started taking Gaba which's a natural supplement for calming down our overall nervous system. It did the good job,I feel somehow my health's even improved more after adding Gaba as daily supplement. But,I wasn't satisfied with the result even though I knew herpes was almost leaving me alone. I knew one more important thing to do which's to build up a strong immune. Then,somebody recommended me to take glyconutrient powder and spirulina both for increasing immune.
You'd never believe that since I added glyconutrients and spirulina till now I almost forgot that I have herpes. Compared to 2,3 years ago how I suffered from none-stop OBs (nearly 300 days a year),I now can't even recall when was my last OB.
Anyway,do not expect only one medication or one herbal supplement
that is enough to fight against genital herpes's outbreak.
Pau D'Arco + Gaba + Glyconutrients + Spirulina
are the best natural herbal supplements to suppress an outbreak.
* Soon as outbreak healed,you can stop taking Pau D'Arco.
Take look if u r interested in glyconutrient - http://www.youtube.com/watch?v=KbEjYDPBu-M&feature=related