Juice fasting made me feel so sick on day 10 I wanted to stop, done plenty of fasts but, never ever felt this sick. The no food part is no big deal it was feeling like I was heavily sedated and sick . I really wanted to go two more days
Suggested by my doctor was to take homeopathic Pekana for Lymphatic drainage, kidney and liver drainage. This is key because if these organs are not draining correctly the toxins are building up, making you sicker.
I had been doing the daily morning coffee enemas
I decided to go to professional colonic
clinic when I felt sick and the girl there was pretty informed about fasting . She said that my body wasn't able to dump the poisons fast enough and was getting reabsorbed and that may be why I felt so sick, and that I should drink lots and lots of water to help the body to eliminate all the toxins And that it is good idea to get a colonic
the first day of the juice fasting it really cleans the colon. She told me to start using castor oil packs on my liver, She told me to skip the fruits in the juice , because she felt it was too much Sugar
.Green apples if you must have a sweet juice but it is best to avoid it altogether. Since I had been juicing
tons of carrots, and green apples the suddenly I had Yeast Overgrowth
. Following things were suggests:to put clove oil and oregano mixed with castor oil on the bottoms of feet largest pores for absorption. just a drop of two of these oils go a long way I mixed it with thieves oil . Use the the sauna, take warm bath in Epsom Salt
and before you get into the bath do dry brush massage . Just a tip on buying brushes The first brush was way firm it hurt to rub on my skin the second brush purchase was way softer and easier to use. She told me to consider cell food drop and mineral drops while on the fast. Also she mentioned , if your thin like me it is wiser to fast for 10 days and then go off the fast rebuild the body and then go back on the fast .