Hello All I just joined today. I heard about OP'ing in another message board and decided to try it out. The first morning I woke up and felt as though I was coming down with something since my throat was a bit inflammed. I wondered if I should still try th eoulling or wait until I felt better.
I decided to go through with it and used Coconut oil to do so. My teeth felt clean the entire day, I decided to OP that evening as well and asked my SO to purchase some Sesame oil. he did but purchased Toasted Seasame oil. I understand through browsing that it may not be the best choice?
Day two I again pulled with the toasted sesame oil. Through out the dau my throat got a bit worse but again I believe that this was pr existing. Truth be told my throat is getting better and not as bad as I usually feel. Late in the evening I awoke with an Irritated Bowel and had to literally run to the bathroom.
This morning, my stomach felt fine. I pulled iwth the coconut oil instead this morning. I have been traeting my throat with a salt water gargle. My boss is asking that I go to the doctor and get some anti-biotics for my throat but I feel that that will throw off my Op'ing.
I am sure my throat is not connected with the oil pulling, but I am concerned about the Loose stool episode?