Castor Oil Flush Recipe

Ricinus Oil Flush Recipe (Castor = Ricinus communis)

Castor Oil Flush Recipe

Adults (approximate body wight 75kg):

Pour 50 ml to 75 ml ( 1.5 to 2 ounces) of castor oil in a cup and add equal amount of freshly squeezed orange juice to it and mix well. Drink on an empty stomach at around 6-7a.m. (morning)

After 15 - 30 minutes, start drinking hot water (like you would sip tea).

Drink approximately 3-4 cups at intervals of 10 - 15 minutes. You will have flush bowel movements.

When you have visited bathrom 2-3 times, stop drinking warm water. The bowel movements can be stopped by drinking a glass of yogurt or some other milk fermented product.
For the rest of the day try to eat very light food and avoid fatty , fried, processed, artificial or spicy foods.

Children

For children above the age of four it may be safe but use proportinally less of castor oil (one teaspoonful to one tablespoonful) depending on body weight.

Care should be taken not to dehydrate them. So children should stop drinking hot water after they have had one or two bowel flushing (one or two visits to restroom).

Adjust the amount of castor oil based on your personal tolerance. 1 or 2 tablespoons may be more then enough for some people!

Convert kg to pounds ....  ml to fl oz

How often to do?

Adults can do it once a month or once in two months. This can be easily done on the weekend.

Children: Not more often then once in several months.

After the Cleanse

Eat very light food; not fatty, fried items. Fruit juices are fine or steamed vegetables are good. If you feel too hungry, just plain rice with some beans without any fat is good.

Who is this cleanse for?

Anyone who is relatively healthy.

Contraindications?  Who should avoid this cleanse?

Children below the age of four and pregnant women. However, before planning for pregnancy doing this is excellent. This keeps the body healthy for the baby.

Very ill people should not do this cleanse. If you are suffering from fever or have diarrhea or dysentery.

People with liver problems or poor liver functions should not do this cleanse.

Related articles:   Castor Oil Packs

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