Lose 5 to 7 pounds in 3 days using a simple food that people use everyday. It is the secret of how and what you take it with, and what time of the day, that gives you great results. Banish those pounds without Aerobics, or Dieting with ease! Great for the Obese and extrememly Overweight persons, or rid those extra pounds. Stay on this diet for a week and lose 12 pounds in a week.