Blog: Ren's Fitness/Starchild Yoga Spirit Blog
by ren

my golden milk/yogi tea recipe

lovely nighttime beverage to help you relax/sleep

Date:   7/27/2007 7:16:59 AM   ( 8 y ) ... viewed 1619 times

goat milk-have no local source for this yet
half teaspoon of honey, raw unfiltered organic/locally harvested
maharaj curry from 'home'... that is Trinidad and Tobago..a pinch of this
ground peppercorn...a pinch
a dash of cayenne
a dash of cardamom
a dash of cinnamon

-I warm the milk first then mix in the stuff. I sleep like a wee little babe after drinking this.


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Comments (3 of 16):
Re: yoga challenge… ren 14 mon
Re: yoga challenge… warri… 14 mon
Re: Feeling Good..… b2ref… 8 y
All Comments (16)

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my golden milk/yogi tea recipe  8 y
workout report  8 y
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