DAY #1-Master Cleanser
Learning to outwit my inner sabouteur.
Date: 7/23/2006 12:38:16 PM ( 10 y ) ... viewed 1271 times
Hi all. Today is the first day of my master cleanser. It is already almost noon and I havn't drank anything yet. I guess I am just a little apprenhensive and it doesn't help that my baby's birthday cake is setting in the fridge. My cyst is bothering me today as well. I am going to try and manage the pain through meditation and deep breathing. I feel as though my headache that began the first day of my juice fast several weeks ago is what caused a downward spiral. I couldn't take the pain and so I had to eat to take a pain pill. Visualizing myself succeeding and pushing through the pain will surely help me get through it all. I will also meditate to manage the pain.
I just thought of something funny. I see that most people at curezone will post their messages after the experience of the first day. I have gotten into the habit of posting before the actual act of the fast and hoping for the support I need to succeed. I need to stop relying so much on the support of others and understand that I can also support myself. I have been so down on myself for so long that it's hard to begin to rely on the desire inside. I really do want it though, guess I will need to learn to outwit the inner sabouteur. My post tomorrow is going to consist of how well that I did today. See? I am already visualizing success!!!!!!!!!! Good luck everyone!!!
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