Day Sixty Nine and Seventy!!!!
I am still here..
Date: 5/9/2006 10:16:40 PM ( 10 y ) ... viewed 2448 times
Day Sixty Nine, all went just fine.
Juiced and drank my oranges. Took my olive leaf capsules and oil of oregano in water. Drank my two cups of bf&c tea. Took my no crash ball. Had my two cups of acv and maple syrup. Took my plant fats 4 life before bed right after my pranayamic breathing.
Hit the shoulder, back, and chest with weights for an hour and thirty minutes. It was another wonderful workout. Did some stretching and push ups as well.
Worked around the house cleaning and making dehydrator goodies for when I get off my fast next week. Man, do I miss my dehydrator cookies, crackers, nuts, chips, etc. Everyone ate all the last stuff. It doesn't last long around here,lol.
Stayed up until about 1:00am reading the Tao of Jeet Kune Do, by Mr. Lee. Very good reading, I shall finish it tonight.
Today I worked outside on my firewood bay. I built a new retaining wall and then stacked the wood that I cut up at my dads last week. It was another beautiful sunny day here today. When I got done with that it was time to make chow for the family. I made them scrambled organic eggs from my chickens, with chopped organic zucchini and some grated raw cheese on the top. The side dish was sectioned organic grapefruit. I chewed on a little wedge, it sure tasted marvelous. I think I might have to juice myself some grapefruit next week, lol.
Juiced and drank my oranges. Drank my three drops of oregano oil in water. Took my olive leaf capsules and no crash ball. Had two cups of the bf&c tea, now I must set a new batch a soaking. Had a couple cups of acv and maple syrup. I will have my plant fats 4 life before bed, again.
After dinner I hit the trampoline for 5000 bounces, did 1000 a-b punches, push ups, and stretching. I am done now,lol.
So as you can tell, same stuff, different day for wacky young M.O.G.
I hope everyone is doing great on their fasting and health journey.
The journey of a thousand miles starts with but a single step---Chinese proverb
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