Blog: Journey back from depression
by woodlawn

Yoga!

...

Date:   4/25/2005 7:14:10 PM   ( 12 y ) ... viewed 1918 times

Ooh! I had the greatest class tonight! In keeping with my last post, I went to an hour-long class, instead of a ninety-minute class. It was super! It's a wonderful feeling to feel that class is too short, rather than excruciatingly long. Definitely helps me to look forward to the next class.

And, whether coincidentally or not, I acutally found myself smiling during vinyasas! Smiling! Vinyasas have always been a challenge for me because of my lack of strength, so this was a real breakthrough. It was like by letting go, I was able to actually enjoy them. Amazing.

It really is incredible how things come together once you just take a few small steps. The teacher (one I had never taken class with before) was really inspiring, and we did an extended meditation, which is unusual at the place where I practice. It was, well, profound. I feel calm and optimistic, and I can't wait for class tomorrow. Now all I have to face is the evening enema...yikes!


Add This Entry To Your CureZone Favorites!

Printer-friendly version of this page
Email this message to a friend
Bookmark this page/Add to Favorites or press Ctrl+D
DISCLAIMER / WARNING   Alert Webmaster



Share:  Facebook  MySpace  Digg  Reddit  StumbleUpon  Furl this page  Delicious  BlinkList  dzone  Simpy.com  Fark.com  BlogMarks  Wists.com  Google


Terms of Service - Privacy Policy - Spam Policy - Disclaimer - Guidelines & Rules

CureZone Newsletter is distributed in partnership with www.netatlantic.com


Contact Us - About - Advertise - Stats

Copyright 1999 - 2017  www.curezone.org

0.102 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Comments (10 of 42):
you are a pearl 9thbody 12 y
YEAH! I am jealous… 9thbo… 12 y
Amen brother 9thbody 12 y
Re: Have I told yo… drofi… 12 y
Have I told you la… 9thbo… 12 y
I love you complet… 9thbo… 12 y
uh oh... i goofed.… drofi… 12 y
you are so hilario… drofi… 12 y
fear... woodlawn 12 y
Woodlawn- Hi!9th h… 9thbo… 12 y
All Comments (42)

Blog Entries (11 of 30):
Yoga!  12 y
Gradual progress, yoga and c…  12 y
Addiction  12 y
Edited  12 y
3.2  12 y
Day Three  12 y
Colon Cleanse 2  12 y
Responses to comments (brief)  12 y
Colon Cleanse!  12 y
Writing, weight, and familia…  12 y
First Conscious Steps  12 y
All Entries (30)

Similar Blogs (10 of 185):
Psychoactive audio …  by Neurosound  6 h
Lifecycle Health So…  by lifecyclehealth  3 d
Plant Your Dream!  by YourEnchantedGardener  5 d
EarthSpirit  by Mayah  6 d
Cosmetic Surgery an…  by vivekkumar  6 d
Indian Med Guru Con…  by smithgraacy  6 d
Charleston Health  by summervillehealth  8 d
The Indian Gir Cows  by vedaazmilk  8 d
Vedaaz Desi Gir co…  by vedaazmilk  9 d
Medical Treatment G…  by KimmieRollison  10 d
All Blogs (1,019)

Back to blog!