Blog: Journey back from depression
by woodlawn

Yoga!

...

Date:   4/25/2005 7:14:10 PM   ( 10 y ) ... viewed 1655 times

Ooh! I had the greatest class tonight! In keeping with my last post, I went to an hour-long class, instead of a ninety-minute class. It was super! It's a wonderful feeling to feel that class is too short, rather than excruciatingly long. Definitely helps me to look forward to the next class.

And, whether coincidentally or not, I acutally found myself smiling during vinyasas! Smiling! Vinyasas have always been a challenge for me because of my lack of strength, so this was a real breakthrough. It was like by letting go, I was able to actually enjoy them. Amazing.

It really is incredible how things come together once you just take a few small steps. The teacher (one I had never taken class with before) was really inspiring, and we did an extended meditation, which is unusual at the place where I practice. It was, well, profound. I feel calm and optimistic, and I can't wait for class tomorrow. Now all I have to face is the evening enema...yikes!


Add This Entry To Your CureZone Favorites!

Printer-friendly version of this page
Email this message to a friend
Bookmark this page/Add to Favorites or press Ctrl+D
DISCLAIMER / WARNING   Alert Webmaster



Share:  Facebook  MySpace  Digg  Reddit  StumbleUpon  Furl this page  Delicious  BlinkList  dzone  Simpy.com  Fark.com  BlogMarks  Wists.com  Google


Terms of Service - Privacy Policy - Spam Policy - Disclaimer - Guidelines & Rules

CureZone Newsletter is distributed in partnership with www.netatlantic.com


Contact Us - About - Advertise - Stats

Copyright 1999 - 2015  www.curezone.org

0.092 sec, (2)

Add This Blog To Your CureZone Favorites!
 
Add This Entry To Your CureZone Favorites!

Comments (10 of 42):
you are a pearl 9thbody 10 y
YEAH! I am jealous… 9thbo… 10 y
Amen brother 9thbody 10 y
Re: Have I told yo… drofi… 10 y
Have I told you la… 9thbo… 10 y
I love you complet… 9thbo… 10 y
uh oh... i goofed.… drofi… 10 y
you are so hilario… drofi… 10 y
fear... woodlawn 10 y
Woodlawn- Hi!9th h… 9thbo… 10 y
All Comments (42)

Blog Entries (11 of 30):
Yoga!  10 y
Gradual progress, yoga and c…  10 y
Addiction  10 y
Edited  10 y
3.2  10 y
Day Three  10 y
Colon Cleanse 2  10 y
Responses to comments (brief)  10 y
Colon Cleanse!  10 y
Writing, weight, and familia…  10 y
First Conscious Steps  10 y
All Entries (30)

Similar Blogs (10 of 185):
EarthSpirit  by Mayah  15 h
Plant Your Dream!  by YourEnchantedGardener  21 h
Psyche & Health  by Chef JeM  67 h
Trial and Error  by ren  6 d
Cheeta: Cultural He…  by Chef JeM  7 d
Ozonating coffee to…  by barzzilli  13 d
Fasting to jump sta…  by caa522  16 d
Ya’ think??  by kerminator  18 d
The Candida Diet  by Dr.Jeff  29 d
My 120 Day Broad Fa…  by celery stick  49 d
All Blogs (1,019)