Blog: Apple Cider Vinegar Cure Research Blog
by RisingSun

Insomnia: Apple Cider Vinegar

But let me turn things over to Christine...

I have/had this little book on apple cider vinegar that I placed somewhere (or misplaced), but it has a wonderful suggestion for insomnia.

You mix apple cider vinegar and honey (to taste). If you have trouble sleeping, you're supposed to take a teaspoon. If you're not asleep 1/2 hour later, you're supposed to take another teaspoon. I've had to do this a few times and never had to take more than two teaspoons before I was asleep.

Sounds weird, I know - but it works.

Date:   6/11/2005 4:09:01 PM   ( 11 y ) ... viewed 9320 times

It seems like most people get less and less sleep these days and work longer and longer hours for fewer and fewer greenbacks. Such is life in 21st century America.

Well, Christine has this interesting little insomnia tip for sweet dreams, which, I think, comes originally via Paul Bragg's paperback on the wonders of apple cider vinegar.

I was tossing and turning the other night due to stressing out over a class I'm taking in college. I kept trying hard to fall asleep because I had to be up by 5 a.m. to get ready for work. I was getting cranky and decided to get up and clean the whole house!

My son was still up (11:30) and suggested that I take the vinegar/honey mixture. I'd forgotten all about it (I keep a honey bear container filled with the mixture). Well, I took the stuff and, sure enough, fell asleep.

I also mix vinegar and honey and put it in a cup of hot water... it's delicious, relaxing, and good for you.

When I read the apple cider vinegar recipe book I thought, "These people are nuts!" But it turns out that people have been drinking this "tea" for years.
Tell me this simple home remedy doesn't beat the tar out of some expensive prescription or over-the-counter drug whose side effects would probably make you feel worse than if you'd pulled an all-nighter.

Oh, if you don't like vinegar and would prefer an audio solution, try soft classical music... something from DeBussy's Nocturnes, for example. And be sure to click here to take a look at my Cat's Purr CD, which many people swear by as a great, non-drug solution for insomnia.

Sleep tight!

Chet Day
Editor, The Health Circus

Add This Entry To Your CureZone Favorites!

Printer-friendly version of this page
Email this message to a friend
Bookmark this page/Add to Favorites or press Ctrl+D
DISCLAIMER / WARNING   Alert Webmaster

Share:  Facebook  MySpace  Digg  Reddit  StumbleUpon  Furl this page  Delicious  BlinkList  dzone  BlogMarks  Google

Terms of Service - Privacy Policy - Spam Policy - Disclaimer - Guidelines & Rules

CureZone Newsletter is distributed in partnership with

Contact Us - About - Advertise - Stats

Copyright 1999 - 2016

0.063 sec, (2)

Back to blog!
Add Blog To Favorites!
Add This Entry To Favorites!

Comments (15 of 151):
Re: Apple Cider Vi… yourh… 68 d
Re: Become Alkalin… #2101… 4 mon
Re: Apple Cider Vi… luzre… 19 mon R
Re: Food Allergies… squav… 25 mon
Re: Mental Health:… kermi… 3 y
Re: Mental Health:… YOURE… 3 y
Re: Apple Cider Vi… conch… 3 y
Re: Apple Cider Vi… heart… 3 y
Re: Become Alkalin… Vroz 4 y
Re: Apple Cider Vi… nurse… 4 y R
Re: Apple Cider Vi… #1544… 4 y
Re: Natural Acne C… jeadi… 4 y
Re: Natural Acne C… hazar… 5 y
Re: Vinegar for Ea… lunch… 6 y
Re: Mental Health:… blues… 6 y
All Comments (151)

Blog Entries (12 of 96):
Insomnia: Apple Cider Vinegar  11 y
Apple Cider Vinegar: Dogs  11 y
Baldnes: Apple Cider Vinegar  11 y
Brain Fog: Apple Cider Vineg…  11 y
Dogs: Apple Cider Vinegar Re…  11 y
Become Alkaline w/Apple Cide…  11 y
Diabetes: Apple Cider Vinega…  11 y
Constipation: ACV & Lemon + …  11 y
Apple Cider:Dog's Bacterial …  11 y
Acid Reflux: Apple Cider Vin…  11 y
Cancer:Apple Water & Veggies  11 y
Apple Pectin:Heavy Metals & …  11 y
All Entries (96)

Blogs by RisingSun (10):
Aloe Vera Research Blog  10 y  (41)
Make Your Own Shampoo  5 y  (28)
Walnut Remedy Research Blog  10 y  (25)
Turmeric Cure Research Blog  4 y  (21)
Cinnamon Cure Research Blog  5 y  (13)
Almonds Research Blog  10 y  (13)
Cayenne Research Blog  7 y  (9)
Neem Oil Research Blog  10 y  (9)
Tart Cherry Research Blog  10 y  (7)
Samento Research Blog(Lyme, M…  10 y  (7)

Similar Blogs (10 of 185):
Plant Your Dream!  by YourEnchantedGardener  7 h
homeopathy news  by homeopathynews  61 h
Best Home Care Serv…  by mastersuper  63 h
Dr Sebi Information…  by EPiC Thunder  79 h
Healthcare Treatmen…  by Cosmeticobesity  6 d
Women’s wholesale c…  by adhamrozario  9 d
Dry cleaning servic…  by fernandpol  9 d
Breast Reduction Su…  by bestbreastsurgery  11 d
AlzheimersQ  by ZekelHealthcare  15 d
In Light Wellness R…  by inlightwellnesss  20 d
All Blogs (1,019)

Back to blog!

”I Cured My Candida”
Eliminate Candida Symptoms Within Hours!

Immune System Enhancer
Boost your immune system naturally with additional antioxidant ...

Nascent Iodine Blog
Iodine for Thyroid & Immune Health. Read About Its Many Benefits!

Immune System Boost
Millions of antioxidant ions in every glass cure common disease na...

Immune System Boost
Millions of antioxidant ions in every glass cure common disease na...

Purest Body Products
Sanctum Pure Body Products are so pure you could eat them (no gua...

Natural Immune System Boost
Millions of antioxidant ions in every glass cure common di...