Date: 3/20/2012 7:27:32 PM ( 3 y ) ... viewed 583 times
I have no explanation as to what caused the weight gain. I know it's water because the input and output of water was not equal yesterday but I don't know why. I drink lots of water per day. Between the lemonade, tea and water I get more than a gallon; at times even a gallon and a half. Yesterday I walked a total of 7 miles and then did not have senna tea at night. I woke up really early and therefore weighed really early. Had I been able to go back to sleep things might have looked different.
This morning I didn't do the SWF because I wanted to get an early start on my practice half marathon. I was only able to do 11 miles and it took me 3 hours. I could have pushed but really didn't feel like it. That of course means that I will go off the cleanse before the actual marathon. I have even considered going off sooner; like before the weekend. I'm going to a b-day party this Sunday and am not at all looking forward to explaining and/or defending my non-eating. Plus I've been reading about the 811 diet/lifestyle and it fascinates me. Of course it's extreme but so is the SAD diet.
For now I'll take it a day at a time. As delicious as the cane juice is, I really want to have some soup and some fruit. Oh on the bright side, I found out that I am doing the original Master Cleanse as designed by Stanley Burroughs. The Maple Syrup version is actually the alternative since it is so hard to find freshly juiced Sugar Cane Grass. Since the cleanse is so much easier to do this way that makes perfect sense.
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