Blog: Nursing in the Raw
by ren

Green smoothie recipe

another GS recipe

Date:   2/26/2011 11:05:05 PM   ( 4 y ) ... viewed 1955 times

Two quarts:

1 grapefruit
1 orange
1 cup of frozen okra
1 cup of kale (more like a hand grab of kale)
1/2 cup of frozen spinach
1 scoop of body fortress protein powder (till my finances improve)
1/2 tsp creatine powder
1/2 tsp glutamine powder

This made two quarts of green stuff which I drank down over the coure of a shift. I started getting the munchies around 10:30 pm and had a sm cup of cottage cheese. Now I'm home and off to bed before I eat something LOL! I filched two bananas from the community fruit basket for GS in the AM.

Tomorrow's plan:

7:30 am mass
8:30-9:15 gym
weekend side hustle
home for a nap
3-11 shift

Add This Entry To Your CureZone Favorites!

Printer-friendly version of this page
Email this message to a friend
Bookmark this page/Add to Favorites or press Ctrl+D
DISCLAIMER / WARNING   Alert Webmaster

Share:  Facebook  MySpace  Digg  Reddit  StumbleUpon  Furl this page  Delicious  BlinkList  dzone  BlogMarks  Google

Terms of Service - Privacy Policy - Spam Policy - Disclaimer - Guidelines & Rules

CureZone Newsletter is distributed in partnership with

Contact Us - About - Advertise - Stats

Copyright 1999 - 2015

0.063 sec, (2)

Add This Blog To Your CureZone Favorites!
Add This Entry To Your CureZone Favorites!

Comments (8 of 68):
Re: Rawfood weight… ren 17 mon
Re: Computer Probl… kermi… 23 mon
Re: Garden Diet 28… kermi… 26 mon
Re: Moving on... ren 4 y
Re: Moving on... mo123 4 y
Re: Check me out..… ren 4 y
Re: Check me out..… kermi… 4 y
Re: Weigh In Post/… ren 4 y
All Comments (68)

Blog Entries (12 of 177):
Green smoothie recipe  4 y
Funny Target Commercial  4 y
My Winter Rawsomeness  4 y
wheeeeeee a day off tomorrow…  4 y
Friday morn after some SLEEP  4 y
Kettlebell fun before work  4 y
Happy Friday!!  4 y
Rawlicious Muscle Goddess sp…  4 y
New plan...  4 y
Hate Paleo, Love OA Abstinence  4 y
Happy Friday  5 y
Happy Thanksgiving  5 y
All Entries (177)

Blogs by ren (10):
Uncovering The Starchild With…  82 d  (343)
Ren's Holistic Fitness and Li…  4 mon  (97)
Emerson’s Coffee Bike  7 mon  (68)
Heal Thyself/Sacred Woman  9 mon  (46)
Ren's Fitness/Starchild Yoga …  5 y  (33)
Trial and Error  7 mon  (20)
Wedding Blog (and life therea…  26 mon  (19)
Ren's Natural Womb Life  8 y  (14)
My Mother's CaNsEr Journal  7 y  (10)
From Poverty to Riches  4 y  (1)

Similar Blogs (10 of 185):
Plant Your Dream!  by YourEnchantedGardener  24 h
EarthSpirit  by Mayah  32 h
Absolute Truth Some…  by Kerminator  37 h
Ya’ think??  by kerminator  44 h
Cheeta: Culturally …  by Chef JeM  49 h
A New Therapy for H…  by NewTherapy  53 h
Psyche & Health  by Chef JeM  4 d
Fasting and Plant B…  by todotoday  6 d
Get Rid of Back Pai…  by ayurhealthtips  6 d
Raw Milk: The Whole…  by chef jem  7 d
All Blogs (1,019)