Blog: 40 Day Juicing Detox
by RedFizz

Day 35

My last Monday on the fast

Date:   9/28/2009 11:01:29 AM   ( 6 y ) ... viewed 850 times

I am getting so excited. I am amazed at this. One of my main concerns having a low metabolism right now and gaining the weight back. So I bought a Wii this weekend, which just went on sale for the first time. The new Wii Fit Plus is released on Sunday, so I will get that to help increase my metabolism once I start eating.

I have begun walking to the grocery store rather than driving. It's only 1.5 miles, so that gets my heart rate raised a little. I guess the low impact, raising your heart rate is what melts that fat away.

I am struggling with people telling me I have lost too much weight. I have only lost ~3 lbs/week, which isn't terrible. Actually, Americans are so fat to begin with, that when you put a normal, healthy person next to them, the normal person looks "skinny". It's all relative. If I compare myself to a European, I look normal. *sigh*

This is my last Monday!

Weight 128.8 / 26.8% bmi

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Comments (8 of 8):
Re: Day 34 RedFizz 6 y
Re: Day 34 stephd 6 y
Re: Day 23 & 24 stephd 6 y
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Blog Entries (12 of 37):
Day 35  6 y
Day 34  6 y
Day 33  6 y
Day 32  6 y
Day 31  6 y
Day 30  6 y
Day 29  6 y
Day 28  6 y
Day 25-27  6 y
Day 23 & 24  6 y
Day 22  6 y
Day 21  6 y
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Juicing / Fasting once again  8 y  (15)
Juice Fasting 2011  4 y  (14)
Candida and Coconut Oil  6 y  (4)
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