Blog: Journey into the Self - HealerGeorge
by FlyingSwan

The Time Before Sleep is Very Special

This is a time where you can reflect on what has happened in the day; and, if you are relaxed and at peace, you may notice thoughts coming into your head about what it is you would like to do tomorrow. If you have good visual powers of communication you may be able to watch your activity for the coming day unfolding in your mind’s eye.

Date:   11/26/2007 11:01:11 AM   ( 9 y ) ... viewed 2368 times

You may see people who are important in your life in your mind’s eye as you go to sleep. These people may be your loved ones; or, people who have passed to Spirit – perhaps a long time ago – may come around you and work with you on a daily basis.

The best is just to be a silent witness to their presence and to observe the message they bring without trying to control or influence its outcome. These people have entered your space for a reason, so it is best just to silently witness the message they bring.

Putting your attention on them is enough to give them the energy to come forward. Be open to their presence and, silently with your awareness, ask for them to come closer. Be settled yet observant: look to the details and be aware of anything they bring with them.

This period before sleep is a good time to send messages telepathically to loved ones who may be separated from you at the moment. Distance is no barrier: just a gentle loving thought held within the mind and heart using your feelings and emotions will go a long way.

This system works just the same for people on the Earth Plane and for people who have passed over. The spiritual essence of the person is the same and is in reality immortal and part of the eternal continuum of Now.

The time before sleep is also a good time to send loving thoughts of healing and support to our friends and relatives who may benefit from this. Know that as you settle down at night – as your body becomes relaxed and you start to drift off into sleep – your awareness settles too; you can allow your awareness to expand in many directions and dimensions – to feel at one with the whole universe.

It is this feeling of wholeness and expanded vision that helps us to see our way around blockages – to see that we are part of a bigger system, which will send us messages and support if we are relaxed and open to receive them.

If you have any issues you would like to receive specific answers to, you can hold the question in your awareness as you drift off to sleep. Your subconscious mind will take over the question while you’re asleep and work on it for you.

So that when you awake you will feel relaxed and at peace again and the answer to your question will drift into your awareness. This may be as a vision or a feeling or an emotion; or it could even be the next news item you watch on television or the words of the next song you hear.

All I am saying is to be consciously aware, and the message will come back to you when the time is right. This is a process of letting go and releasing tension from within your body, so you can settle down and fully reflect the source energy within your heart.

When you get up in the morning look for the joy and your most exciting thought; know that the universe uses the feeling of pleasure and joy to guide you in the most evolutionary direction.

Be relaxed and enjoy some of these ideas as you go to bed at night; watch how your life seems to go with the flow and get the support of the whole universe.

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