Second Favorite Testimonial 3 y  

for Master Cleansing

(this is a repost~~Date: 3/19/2007) Its a new year and I already have a 10 day Master Cleanse behind me. One of my fellow fasters left the forum with what will be my SECOND favorite Master Cle... read
 

Pass Them On 4 y  

lessons in life

Here are some lessons in life which passed my way. Pass them on if you feel inspired to. 1. Take into account that great love and great achievements involve great risk. 2. When you los... read
 

5:10 pm Tuesday October 17 4 y  

where will you be~~~?

Dear Friends, I am well and finding balance from the meditations of the Harvest Moon, company and shifting through a period of processing emotional detoxification the Master Cleanse help... read
 

The Process 4 y  

& Benefits of Fasting

Today was the first real cool autumn day where I live. I dug out my jeans from my winter bin of clothes and with slight reluctance tugged them on, remembering last year that they were tighte... read
 

Today is Mine 4 y  

to do with what I will

I appreciate music because it evokes feelings in me I cannot evoke on my own. I appreciate that processing is healing so keeping this processing coming is something I am interested in. I li... read
 

9-11-06 4 y  

forgiving and praying for peace

Mahatma Gandhi, the leader of India's independence movement in the 20's, 30's and 40's, once said that "fasting is the sincerest form of prayer." In his footsteps many have begun fasting, ev... read
 

Invitation to Pray 4 y  

May Peace Prevail on Earth

Yesterday was a day of mourning for me. As my feet hit the floor yesterday, and my prayers of gratitude were said, news from Lebanon came that airstrikes by Israel, in Qana, had slaughtered s... read
 

All Healing is Self-Healing 4 y  

& confession is good for the soul!

Bless me Father, for I have sinned. Its been 3 weeks since I broke my fast and longer than that since I posted my last blog entry. For the life of me, it wasn't that I did not want to... read
 

Computer 4 y  

broke down on the side of the cyber-highway

My computer's hard drive went missing, so I am at my nearly famous neighbors using their computer to send a few messages to friends who will worry if they do not hear from me. Hopefully, my co... read
 

Day 23 4 y  

the sap is rising

Day 23, it felt like my sap began to rise. I did not do the Salt Water Flush, opting for the lax tea again. It was sort of comforting to sip something warm and sweet instead of the room... read
 

Liver Flushing 4 y  

live to tell the story

It is recommended that we flush our liver before and after doing the Master Cleanse. It's just good body maintenance to clean our body's filters. We take care of our vehicles and replace t... read
 

Cayenne 4 y  

the Power of the Pepper

We use ground cayenne pepper in the Master Cleanse. We combine it with fresh lemon juice, water, and maple syrup to make a drink which loosens the old fecal matter and other intestinal debr... read
 

Day 22 4 y  

swimming against the tide

Day 22 was a day I felt like I was swimming against the tide. I did all of my chores and Master Cleanse extra-curriculars, but I felt like I was dragging around a 25 pound weight attached ... read
 

Emotional Eating 4 y  

keeping cravings at bay

One of the major challenges of the Master Cleanse is to develop a new relationship with food and to become aware of how we use food in our daily lives. We need food to live so it is somethi... read
 

Day 21 4 y  

cloudwatching!

My neighbor came calling this morning. He was grading the road after all the rain to give the ruts a workout. We went to admire the garden and he is going to take the ripe tomatoes home sin... read
 

Day 20 4 y  

a fleeting day

I'm getting a late start today on yesterdays report but hey, its all good. Yesterday went real well. I would have to say that I would not recommend the essential oil patch during fast... read
 

Tongue Tips 4 y  

rolling out the white carpet

During the Master Cleanse, you can expect to detox through all the various methods the body uses to get rid of body waste. One of the ways our body uses is the tongue. Ideally, your tongue shoul... read
 

Day 19 4 y  

looking for treasure

Day 19 was eventful. I marathon watched major flooding in Houston on television. Houston is just down the road from me. It was a main topic among the neighbors, some who called, one who came to ... read
 

Twenty Dollars 4 y  

deciphering your worth

A well known speaker started off his seminar by holding up a $20 bill. In the room of 200, he asked. "Who would like this $20 bill?" Hands started going up. He said, "I am going to give t... read
 

Day 18 4 y  

don't worry, be happy

Day 18 progressed fine for me. I was a woman on a mission of escalating my cayenne in my lemonade. It was as effective as Detour bragged about and although it did make my belly ache, I thoug... read
 

Spiritual Purification 4 y  

letting go & allowing

Humans have, over time, realized that spiritual hunger can be fed by purifiying the body by fasting and meditating. The Master Cleanse is a good way to achieve spiritual purification, especi... read
 

Day 17 4 y  

the beat goes on

Day 17 began with my mad dash to the post office and a return in the pouring rain. It was like an amusement ride getting back home down our dirt road which when it is flooding out, is more akin to ... read
 

Day 16 4 y  

when it rains, it pours

Day 16 was a day of work for me. Preparing for the weekend, and catching up on chores I had let slid when company came. It felt good to put everything to rights again. My SWF was really productive.... read
 

Day 15 4 y  

going with the flow

Day 15 began with the departure of my company. We had fun, me drinking my salt water flush, he drinking chai. We had bought a Bodum Milk Frother on our shopping spree and he had gotten the idea tha... read
 

Mastering Yourself 4 y  

the power of your thoughts

Often, in the Master Cleanse Forum, you will read where someone writes, "This salt water flush is killing me!". Or someone writes, "I can't stand the cayenne, I can't do this!". There is a wi... read
 

Day 14 4 y  

a day of victory

Day 14 was another breeze, a day of victory too! I fixed coffee and brunch for my company and with the exception of dipping my finger in the coffee to see if I got the sweetness right, I didnt ea... read
 

Day 13 4 y  

the little joys

Day 13! I put my 13th happy face on my calender and felt really good about my progress. Not only just making it through the days, but that all my previous cleansing has made this Master Clean... read
 

Liver Flush 4 y  

Survey Reminder

Good Morning, Last night, I took the time to fill out Dusan's Liver Flush Survey. Yes, it is a little long, 93 questions, but it went fast and was very interesting to me since I never realized... read
 

Laxative Tea 4 y  

getting your move on

The use of laxative teas during the Master Cleanse is optional, but it is also OPTIMAL as well. Laxative teas help move the old fecal debris and toxins the Master Cleanse lemonade loosens up. ... read
 

Day 12 4 y  

up and away!

Day 12 was another UP day for me. I knocked down all my cleansing to-do list and enjoyed one of the best days so far on the cleanse. I did quite a bit of deep gut self-massage, with my skin-brush f... read
 

The Benefits of Squatting 4 y  

better out than in

As anyone can attest, the Master Cleanse makes you more intimate with your bathroom. I even moved a little table in mine so I could put some catalogs in there to flip through in the time spent lett... read
 

Day 11 4 y  

gone with the wind

Day 11 went smoothly for me. It was a chance to renew my committment for the next ten days. I miss the gung-ho feeling of my first long cleanse but also realize that that time was spent creating th... read
 

Encouragement 4 y  

the power of a smile or hug

Committing to doing a Master Cleanse, which involves fasting, is difficult enough but can be made be more difficult if one has to relate to friends and family who are less than supportive and enc... read
 

Anger 4 y  

cultivating the patience within

Anger is a strong emotion which comes up often as the body releases on the Master Cleanse. Sometimes we know what or who we are angry with. Often awareness of anger comes only when reflection on ... read
 

Day 10 4 y  

celebrating the absurd

Day 10 was an UP-DOWN day for me. It started out as a lazy, hazy, hot sunny day, and almost quiet. Like a robot, I went through all the motions of my daily Master Cleanse routine as if I had done i... read
 

Create Clear Intentions 4 y  

Manifest Your Desires

I have begun to notice some resistance in myself to keeping up with the Master Cleanse. I had come into this cleanse not feeling 100% passionate about it, but still knowing that it was part o... read
 

Day 9 4 y  

was fine

I woke up on day 9 feeling fine and as my energy rose like sap in a maple tree...ggg...I wanted to get out and venture to the big city of Houston. I decided to forego the SWF and just do the tea s... read
 

High Blood Pressure 4 y  

and licorice

If you have high blood pressure, you should note that Smooth Move contains Licorice Root and may not be appropriate for you. Senna or other teas which have a laxative effect WITHOUT licorice ma... read
 

Proclamation 4 y  

of 1863

In my research, I came across numerous proclamations which indicated that in our relatively recent past, fasting and prayer were sanctioned and encouraged by the United States government. Amazingly... read
 

Day 8 4 y  

blah blah woof woof

woof...I am just dog tired today. Its hot and I am more than tired of sitting on the throne. Read half the book I bought yesterday, Bragg's book on Apple Cider Vinegar. I have a copy i... read
 

Life is a Journey 4 y  

not the destination

Don't undermine your worth by comparing yourself to others. It is because we are different that each of us is special. Don't set your goals by what other people deem important. Only you ... read
 

The Tao of Maple Syrup 4 y  

life is sweet

The Master Cleanse drink contains Maple Syrup as a source of nutrition. Pure maple syrup is used. Maple syrup comes in different grades, with the darkest grade being the most dense nutriti... read
 

The Invitation 4 y  

by Oriah Mountain Dreamer

My inspirational poem for the day.... The Invitation It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting you... read
 

Day 7 4 y  

going hunting

I am going to town today, on a book hunt. I cut my teeth on a fasting book in the 70's, called "Rational Fasting", by Arnold Ehret. I found a list of the top booksellers on fasting and will check o... read
 

The Healing Crisis 4 y  

going with the flow

The Master Cleanse will stimulate detoxing. Depending on your level of toxicity, the symptoms may range from mild to severe. This is a normal reaction to the work your body is doing to slough... read
 

Day 6 on 6-6-06 4 y  

an omen??

oh my...ggg...hope its not an omen! Things here, going good-great, Aunt Flo is packing her bags so I will feel better without her company. Been zapping whenever I am at the comp... read
 

Inspiration 4 y  

by Robin Quivers

Robin Quivers doesn't mind when people comment on her 70-lb. weight loss. Just don't ask her if she's had "that operation" - i.e., gastric bypass surgery. "That's the most insulting thing," s... read
 

Day 5 4 y  

Hearts Alive!

Good Morning Fellow Fasters! Today looks promising and I woke up after a night of wonderful dreams. Unfortunately, they were sucked down my dream drain before I hooked them to remember. Al... read
 

Reflections 4 y  

Day 4

Today I got a lesson on "going with the flow". Circumstances found me in my comfort zone and being less than comfortable. If you need to know why, read my blog entry, Calibration! As my day progres... read
 

Calibration 4 y  

Multi-tasking on the Master Cleanse

Did you ever have one ot those moments when company's coming so you are trying to do two or three things at a time? This morning has been like that. I did not even get my Salt Water Flush sipped a... read
 

The Salt Water Flush 4 y  

love it or leave it

Internal Salt Water Bathing As it is necessary to bathe the outside of our bodies, so it is with the inside. Do not take enemas or colonics at any time during the cleansing diet or afterward... read
 

The Tao of Lemon 4 y  

10 days to lemon nirvana!

The Lemon The lemon is a loosening and cleansing agent with many important building factors. The ability of the elements in the lemon and in the maple syrup working together creates th... read
 

My Favorite Master Cleanse Testimonial 4 y  

A Diamond in the Rough

In gearing up psychologically, it can be of benefit to read of others experiences. You can find testimonials in the Master Cleanse Archives and online as well as blogs by those who have Master Clea... read
 

Day 3 4 y  

Master Cleanse Summer Camp

Get out your lawn chairs and citronella oil! Its summer time and the living is easy. I peer into my mostly empty fridge and admire the chilling bottles of amber lemonade. Made with maple syrup give... read
 

Who am I 4 y  

a glimpse of where I've been and where I am going

I am past the half-century mark and empowered by the life experiences I have been blessed with. I have enjoyed being a wife and a mother and was an antique store owner for many years. A... read
 

Day 2 4 y  

Bound for Success

Today, I walked barefoot out through the morning dew. Watched the sunrise and said a prayer over the garden. Had gotten up early to read news online and drink my Salt Water Flush before beginning m... read
 

Happiness 4 y  

by Hermann Hesse

In life there is only one duty, And that is the duty of happiness. This is the reason for our being here, But all our duties, Moral code, And regulations, Do not make us happy, And so we sel... read
 

oh no! 4 y  

Weak-Willed!

I received an invitation today for a friend's 1st Annual Bar-b-que, meet-n-EAT party! Any other time, I would love to go but I am committed to staying focused on my goal, AND I am not strong en... read
 

Zapper 4 y  

Don't leave home without it!

Wow, I almost forgot to bring along my Zapper! I have been using a zapper since 1998 and do not leave home without it! It has been very helpful in keeping my parasite load down. I have both a Ter... read
 

Junk in the Trunk 4 y  

Extra Master Cleanse Items

Like many trips, women have cultivated the art of bringing along more than we really need. I have impressed my friends and family by packing "light" but impress them even more by packing up clo... read
 

Instead 4 y  

Aunt Flo shows up!

Of course, any time you have your menstrual cycle during the Master Cleanse, it is not especially fun since the usual *reward* for fertility in my house is a box of chocolates! No more bowls of ice... read
 

Before You Begin 4 y  

Go Through Caffeine Withdrawal

Before you embark on your Master Cleanse journey, do yourself a favor and go through caffeine withdrawal before you begin. Coffees, teas, expressos, chai, and most *energy* drinks all have ca... read
 

Master Cleanse Basics 4 y  

The Ingredients of Success

Taking an inventory of the stuff I packed for the Journey....the Master Cleanse Basics were the things which are most important to remember for the ride! Lemons and limes! oh my! ... read
 

Day 1 4 y  

The train is ready to leave the station!

Today is my first day of my summer 30 day Master Cleanse! I hope to sip my way through the entire month of June and take my healing work to a deeper level on a spiritual, emotional and ph... read
 

Synchronicity 4 y  

Fortune Cookies

For those who believe in synchronicity, my fortune cookie paper last night said: Try to channel excess energies into rejuvenation! My lucky numbers were: 11 & 16 and my number of the blog I cr... read
 

Preparing for the Journey 4 y  

May 31

The day before departure! I like to watch "Survivorman" on the Science Channel, http://www.survivorman.ca/ and Les Stroud, the reality survivor guy, always does an inventory before he is abando... read
 

All Aboard 4 y  

Welcome

I will be fasting the entire month of June and would be glad to have company aboard the Master Cleanse Express. Okay, you are right, I did see the Polar Express movie with Tom Hanks, an... read
 

Comments (10 of 255):
Re: The Salt Water Flush by mikenola  12 d
Re: How often? by Zoebess  19 mon
Re: How often? by nestman  19 mon
Re: How often? by Zoebess  19 mon
How often? by nestman  19 mon
Re: The Salt Water Flush by Watch  21 mon
Re: Spiritual Purificat… by Zoebess  25 mon
Re: Spiritual Purificat… by kerminator  25 mon
Re: Liver Flushing by Zoebess  28 mon
Re: Liver Flushing by dbinsider  28 mon
All Comments (255)