My Favorite Companions 3 y  

Best Friends Come In All Shapes And Sizes.

Sometimes things get so hard, scary, and painful that its hard to be positive. However, these two usually cheer me up. They are rescue puppies, the owner wanted to kill them, but I could not stand ... read
 

When All Else Fails-White Light Visualization/Meditation 3 y  

Sometimes things seem so awful that its impossible to think positive thoughts....

This morning was awful. Well, let's start from yesterday, a quick check of my checking account told me I was about $100.00 poorer than I thought. This is not good when you can't work. In addition, ... read
 

Visualization To Relieve Stress 3 y  

Here is a visualization for times when you must escape for a while.

I created this visualization more than a decade ago when I was teaching a seminar for family caregivers. I have used it many times. Once I was suffering from a blood pressure spike that put my BP i... read
 

Singing Affirmations 3 y  

Singing affirmations with simple tunes makes them easier to accept and remember.

Louise Hay suggests singing your personal affirmations to have them make a deeper impression. I am far from a good singer, but I have taken her advice. Right now I am working on three areas of emot... read
 

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Fantastic Blog by Invincible  3 y
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