Fasting Experience
by PBuddy

Day 5, 6 and 7   11 y  
Completed 1 week and broke the fast.
 
Hiya Folks. Sorry for the delay and combining these 3 days into one, but I just had to get AWAY from the computer entirely. As previously suggested I did break my fast at 7 days due to an upcoming vacation conflict. All went really well and I feel I achieved a lot of cleansing and healing just with 7 days. Even though I didn’t complete the initial goal, I feel it was worth it. My fast went really smoothly. I feel I could have easily made it 14 days. Education (knowing why you’re doing it and understanding what/how/your body is reacting physiologically) is key. That, and staying busy. ...   read more



 
Day 4   11 y  
Good news and Bad News
 
Today I woke up feeling tired and my lower back hurt. Kidney detoxing? I’m not sure. It seemed more muscle related from my Gym workout on Tuesday. However, I took 10 capsules of BF&C, and by mid morning I was feeling quite better. What a beautiful day it was here NH. It was nearly 50 degrees and sunny. I took a long break from my computer work, made some Red Raspberry tea, and sat on my front porch and soaked up nearly 30 minutes of solars! I love letting the rays into my eyes. I’m hoping it will burn the floaters out! After breaking, I went back to work until Noon. At Noon, I had m ...   read more



 
Day 3   11 y  
Away from home
 
Mid week is my usual travel day to the office so I had to bring my fasting tools on the road. I did my usual morning herbal prep consisting of tea, olive leaf, and lobelia/mullein tincture (1 dropper full in tea). I then made my half pint of OJ topped off with distilled water and put it in a plastic to-go jug. I also brought some Dewormer and BF&C with me to take later. I still had no hunger pains most of the day and work went relatively smoothly. At Noon I drank my portable OJ lunch drink and popped a few BF&C capsules for a pain preventative. I also took a swig of the Dewormer (I thin ...   read more



 
Day 2   11 y  
Pretty uneventful
 
Day 2 consisted of a carbon copy of Day 1, except that by Noon I had a splitting headache. I can only assume this was either a detoxing event, or just a tension headache from working on the computer too much (I have to find a different profession!!). Other than that I felt great. I didn’t have high energy but I didn’t have any weakness or fatigue. Oh, and my appetite (aka ”gnawing hunger pains”) were gone today. After about 3 hours my headache was still there and increasing in intensity so I decided to start treating it with herbs. I usually take 2 Tablespoons of the Barefoot Herbalist’ ...   read more



 
Day 1   11 y  
Day 1 complete and feeling fine!
 
Well, my 1st fasting day is complete. It was actually a bit harder than I thought because I ate pretty heavily over the weekend so my stomach was gnawing by morning from the residual HCL. This is explained in Dr. Hay’s book. That was a mistake on my part. I should have eaten fruitarian and fresh salads only prior to the big day. Oh well. For some reason I was treating the upcoming fast like I was on Death Row and had to eat my last favorite meal. ;-) Pretty stupid I know. But I think I will get over this “appetite feeling” once the 1st day is out of the way. We’ll see. How my day ...   read more



 
 

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This is my blog to document my day-to-day implementation of Dr. Hay's standard OJ fast. This was inspired by The BAREFOOT Herbalist and many of his followers on his forum (a special thanks to him and other helpful people I've met here on Curezone). I may experiment with my own variations so stay tuned and read what happens.… more...

Last Activity: 11 y ago
5 Messages   Last message 11 y ago
16 Comments   Last comment 11 y ago

viewed 29,242 times
Created: 11 y   Mar 20 2006

Comments (10 of 16):
I broke it too grassguita… 11 y
Re: headaches grassguitar… 11 y
Re: very inspiring… PBudd… 11 y
Partial fasting. grassgui… 11 y
very inspiring, to… chiro… 11 y
Re: Way to Go PBuddy 11 y
Way to Go M.O.G. 11 y
Yay! n/m grassguitarcarro… 11 y
Re: headaches PBuddy 11 y
headaches grassguitarcarr… 11 y
All Comments (16)

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