Vegan and Vegetarians Military Diet Food Substitutions List
by #225280

3-Day Military Diet Vegetarian Substitutions List   15 d  
The 3-Day Military Diet is one of the most popular diets around promising 10 pounds of weight loss in mere 3 days. If you are a vegan or vegetarian wanting to try this diet but couldn't, here are is a 3-day military diet vegetarian and vegan substitutions list for all your plant-based options.
 
Vegan and Vegetarians Military Diet Food Substitutions List The 3-day military diet is a quick weight loss diet plan that lasts for 3 days as the name suggests. Dieters can expect to lose about 10 pounds in a week on the 3-day diet. And not surprisingly, this 3-day military diet is currently one of the most popular diets around for weight loss.  Many people like me who want to lose some weight are not your average eater. They typically have some food preferences or restrictions like vegetarians and vegans. I too eat a meat-free based diet.  F ...   read more



 
 

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If you’re vegetarians or a vegan and want to know what you can eat instead of tuna and hot dog on the military diet, here’s a complete food substitutions list.… more...

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Created: 15 d   Oct 04 2017

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