20 day fast experience
by labelletea

pause and restart tmr   3 y  
pause
 
I had to stop my fast today because i was in more pain than I could bear. The skin is so dry and cracked that the pain is global. My face was experiencing inflammation, being very flushed. I decided I had to stop for a day. I will start again tomorrow. This aint easy.   visit the page



 
Day 2   3 y  
day 2
 
Experience Really uncomfortable today. Skin is very dry. I feel weak. Menstrual flow was greatly reduced and ended early. Thoughts “When written in Chinese, the word “crisis” is composed of two characters-one represents danger, the other represents opportunity.” -John Fitzgerald Kennedy I have been through more crises in my ”crisis years” than some would in a lifetime and the greatest lesson I have learnt is that the major determining factor to one’s success in overcoming an obstacle is self-trust. Self-trust is not just self-belief but also the ability to shut out all unduly har ...   read more



 
Day 1 of 20   3 y  
day 1 of 20
 
1.28pm So here I am on this great journey of health restoration and rejuvenation. Goal: 1. Eliminate my severe eczema of 14 years and achieve radiant skin complexion 2. Eliminate bulimia 3. Increase my energy level 4. Say farewell to my tumultuous, illness-plagued past 5. Kick off a brand new life with a brand new body Methodology: 1. 20 day water fast from July 20 to Aug 9 2. Break with vegetables juices, transit to a pescetarian organic diet, drink lots of bird’s nest, regular fish oils, probiotics and liver supplement 3. Back to the gym 4. travel kathmandu and trek Mt ...   read more



 
 

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1st of 2 20 day fast to heal severe eczema and kick off a brand new life more...

Last Activity: 3 y ago
3 Messages   Last message 3 y ago
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Created: 3 y   Jul 20 2014

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