Your Happy Health - with Herbie J Pilato
by I Am Health

How to Respect Your Body Temple By Way of the Immune System   18 mon  
This post explains anything that has to do with the Immune System
 
The Body Temple must be respected. It houses the Soul...the Heart...the Kingdom of Heaven. Our immune system is our biggest ally for health. The best exercise to keep our immune system strong is rebounding....simple up and down inversion on a little circular trampoline that can be purchased at Walmart for only $25. Five minutes, three times a day...or just nine minutes every morning. Walking is good....weight-training is fine....all other exercises are great...but rebounding is the best, least invasive and easiest and most beneficial exercise of all. [Google: ”Benefits of rebo ...   read more



 
Intravenous Vitamin C - without the needle!   18 mon  
Intravenous Vitamin C.
 
So, why is juicing so beneficial to your health? Because when you have freshly-juiced organic fruits and veggies first thing in the morning....BEFORE solid foods....the healthy liquids bypass your digestive system and go directly into your body’s core vessels and rebuilds your body on a cellular level and strengthens your immune system (which battles all disorders and diseases and disruptions in your body). This is also why a shot of Apple Cider Vinegar taken in the same measure is also so very healthy for you. Apple Cider Vinegar (with the ”Mother” ingredient, marketed by Bragg’s ...   read more



 
A General Healthy Outlook for Your Body Temple   19 mon  
General Good Health, Rebounder, Juicing
 
Our immune system is our biggest ally for health. The best exercise to keep our immune system strong is rebounding....simple up and down inversion on a little circular trampoline that can be purchased at Walmart for only $25. Five minutes, three times a day...or just nine minutes every morning. Walking is good....weight-training is fine....all other exercises are great...but rebounding is the best, least invasive and easiest and most beneficial exercise of all. [Search any where on Curezone or elsewhere: ”Benefits of rebounding” and you’ll see why] As to diet: Your body temple ...   read more



 
Tribute to My Father - and My Mother!   3 y  
Happy Father's - and Mother's Day!
 
When I wrote The Kung Fu Book of Wisdom in 1995, I dedicated it to my Dad who, at the time, was dying of lung cancer. He attained no formal education, and ultimately acquired nothing of what this world causes ”secure,” but he was one of the wisest and ”richest” people I ever knew. He used to say things like, ”Anything tastes good when you’re hungry,” and ”It’s all nice when it’s new,” which are two of his quotes that I included in my Kung Fu Book of Wisdom dedication to him. But both he and Mom always knew the deal. They both loved and understood Star Trek, and they both loved ...   read more



 
The Sun is your friend, and sunscreen is poison!   3 y  
Everything under the sun!
 
Here’s the deal folks: The sun is your friend, and sunscreen is poison...no matter what anybody tells you, any doctor or pharmaceutical company included. The Sun is a gift from Heaven...it purifies your skin, and blesses you with Vitamin D. The issue is this: just don’t cook yourself under it for hours on end, whether you have olive, brown, gold, or white-snow skin. 20 minutes, tops. That’s as far as you go in the sun. If you’re planning on staying on the beach all day, wear protective clothing, and use a big umbrella. But don’t just rest there on a chase lounge, ...   read more



 
It's Impossible for Food to Poison You, If You Bless It   3 y  
Bless your food - and be thankful!
 
Let me say from the on-set that this post is not advocating for gluttony or for red meat or unhealthy food of any kind. But let me also say that on certain occasions, as when you are cordially invited to a dinner party hosted by family, friends or business; or when you come across your favorite restaurant (that doesn’t always serve the healthiest of dishes), it is completely okay to ingest what may not be considered the healthiest choices for a few reasons: 1] Because when any kind of ingestible food is served with delight and love, it is impossible for it to poison you 2] You s ...   read more



 
Perpetuate Your Life With Affirmations!   3 y  
Make yourself immortal with life-inducing words!
 
Speak your life into greatness. Surround yourself only with others who speak and think highly of you. Speak and think highly of yourself. Speak and think highly of others. Speak only words of positive affirmation. Affirm your life with positive words. Honor your life with positive words. Grace your life with positive words. Focus on uplifting words. Uplift your spirit with uplifting words. Speak health into your body. Do not ignore the fallen, the broken, the downtrodden.... But uplift them - and yourself - with words of Light. Let your tongue tingle ...   read more



 
So, how important are your words to your health? Very.   3 y  
Speak your body to health!
 
The Bible says, ”By your words you will be justified, and by your words you will be condemned” (Matt. 12: 37); ”Death and life are in the power of the tongue” (Prov. 12: 21); And ”Thou shall also decree a thing, and it shall be established unto thee” (Job 22: 28). Charles Fillmore, cofounder of Unity, wrote: ”The spoken word carries vibrations through the Universe ether, and also moves the intelligence inherent in every form, animate or inanimate.” Ernest Holmes, founder of the Church of Religious Science, has written: ”The word gives form to the unformed. The greater the conscio ...   read more



 
Your Body is the Temple of the Living Love   3 y  
gluten-free, respect and love your body, Power of Prayer on Plants
 
Your body is the Temple of the Living Love. As such, you must treat it lovingly...and with loving-kindness. And the best and safest way to do that is to never again feed it processed food, milk, red meat, alcohol or a cigarette. If it’s bagged, boxed, canned or wrapped, don’t ingest it. If Heaven didn’t make it, don’t eat it or drink it. Purify your blood with Apple Cider Vinegar Bragg’s brand is the best!), beets or beet juice, first thing in the morning...after a nice warm cup of purified water. Delete wheat from your diet, too...even if you are told it’s okay for you h ...   read more



 
Welcome to Happy Health with Herbie J Pilato   3 y  
Intro to new blog
 
Hello Everyone - I am excited to introduce you to my new blog that will focus on the uplifting, positive and joyful ways to care for your mind, body and soul. First up - a great bunch of general links and notes from my good friend Les to start you on your way to Happy Health! En-JOY (without soy)! HJ :) -------------------------------------- Hello All – This information was sent to me by good friend Les, who says, “With anyone who’ll listen to me about nutrition, I try to impress these three simple essentials”: • A good, liquid mineral supplement that includes ...   read more



 
 

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Last Activity: 18 mon ago
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