Emerson’s Coffee Bike
by ren
Page 4 of 4

Emerson's Coffee Bike HQ   26 mon  
This is a tour of the Emerson Coffee Bike HQ Situation Room. If you like dustiness, books ,stained shirts, discussions about World War 2 history and falling dog bones this video is for you.
My book on kindle download!   28 mon  
download my book on kindle for only 99 cents!
Anne Rice on writing!   3 y  
reviewing my writing after a hard day's work...
Why I Bought a House in Detroit...a very good article   3 y  
interesting article about reclaiming property in Detroit
http://www.buzzfeed.com/drewphilp/why-i-bought-a-house-in-detroit-for-500 My first job out of college was working for a construction company in Detroit. “We’re an all-black company and I need a clean-cut white boy,” my boss told me over drinks in a downtown bar when he hired me. “Customers in the suburbs don’t want to hire a black man.” When a service call would come in, we would ask, “Does he sound white or black?” If it was the former, I would bid the job. If the latter, my boss would. Detroit is one of the most segregated metro areas in the nation, and for the first time I was ...   read more

Nice Tobago video for us in the cold regions!   4 y  
Oh how I wish! Christmas parang...
First Draft Done!   4 y  
novel writer here! my short story is almost done and snow has arrived...yay...not.
Where did the year go? I am wrapping up a short story and my first spiritual semi-historical novel about world war two. Gosh I am looking outside and folks I MISS my bicycle even though it’s only ten degrees outside. One of my goals is to get my bike riding back on track next spring even if I live somewhere rural and ”not exciting”. It doesn’t matter. It is ME that has the problem. Mother Nature isn’t boring and unexciting. I’ve had a very intense year and my reading has revolved around world war two biographies, holocaust survivor testimonies, documentaries... very deep, dark stuff ...   read more

Brain Pickings article on a good habit...   5 y  
Christmas at Emerson's Coffee House
http://www.brainpickings.org/index.php/2012/09/25/william-james-on-habit/ I’ve been working on my first novel using the ”novel in thirty days” format. I started it while I was in school at the end of the semester. Really it came out of a need to contribute something to the world and also deep job dissatisfaction. Every day I read from al anon One Day At a Time and spiritual books. I’m also in the midst of Sophie’s Choice. I broke my kindle reader so I finally bought a kindle fire HD for my xmas gift and also getting on the dean’s list. It’s snowing and cold up here. I’d like to ...   read more

On the Road Again!!!   5 y  
my exceeding joy about being on my bicycle again
I was so excited that I went for a long bike ride and didn’t get wiped out. LYME DISEASE BE GONE!!!!! Woo celebrate with me. Emerson’s Coffee Bike is BAAAAAAACK.   visit the page

Lyme Disease and my summer   5 y  
recovering energy in the midst of lyme disease
Here’s a video from my recent walk... I’ve not done much in the way of riding this summer. I thought it was job stress and about two months or so ago, I noticed an odd rash on my groin that I thought was JOCK ITCH. YUCK. I don’t know when I was bit, prolly on a bike ride about two weeks before this rash showed up. I believe that I’ve had lyme disease for a while and had some atypical symptoms, like the constipation,etc. This whole time I was struggling with fatigue, depression,etc. UGH... So anyway, I’m on doxycycline twice a day for a month and am now starting to feel better. I feel summ ...   read more

Khan Academy   5 y  
I love learning with free stuff.
Register...it’s free. http://www.youtube.com/khanacademy   visit the page

The Coffee Bike was stolen... I haz a sad :(   5 y  
Bike stolen... I visited old folks on that bike LOL
The original Emerson’s Coffee Bike that was in all my videos was stolen off my front porch. It was a Cannondale hybrid that was nice on the road and nice on smooth bike trails. :sniff: I have my backup bike I call bicicleta del camino de la muerta. This bike can be a coffee bike forrealz because it has a rack LOL. I’ve made a few trips with my gym sack and lunch lashed to the back of it already. This weekend I rode almost 25 miles in one day. I sort of OVERDOSED on gorgeous weather. No I really overdid it LOL and my right tensor fasciae agrees hehe. Wheeeeeeee aren’t you glad warm we ...   read more

New computer...yay me. Oh yeah...winters sucks :P   5 y  
too distressed to be blessed...don't yalls who live in cold weather areas miss summer fun!
My husband bought me a new laptop when my netbook shat the bed. I’m so blessed to live in the land of opportunity where you can buy laptops for under $400. I was going to the library and ready to go there for a while but he insisted. Who am I to argue? Anyway, winter decided to show up. I went out for a few walks but no cycling. I’ve taken to using the spinbike at the gym. I miss bike riding and meandering about during the summer and fall. I was getting a little depressed for a minute and sensed winter blues sinking its fangs into me. The spinbike does wonders especially if I can perch ...   read more

Night run!   6 y  
dodging cow patches and darkness
Walk cast   6 y  
a nice find in video library
Another burpee!   6 y  
Did this one on the way home from a walk
Burpee video explosion   6 y  
I'm back. Amazing how times flies when you're busy :)
Movement Inspiration!   6 y  
Father and son love :)
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Created: 12 y   May 30 2005

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Blogs by ren (10):
Uncovering The Starchild With…  11 mon  (346)
Nursing in the Raw  3 y  (177)
Ren's Holistic Fitness and Li…  23 mon  (97)
Heal Thyself/Sacred Woman  28 mon  (46)
Ren's Fitness/Starchild Yoga …  7 y  (33)
Trial and Error  26 mon  (20)
Wedding Blog (and life therea…  4 y  (19)
Ren's Natural Womb Life  10 y  (14)
My Mother's CaNsEr Journal  9 y  (10)
From Poverty to Riches  6 y  (1)

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