Fasting
by Archer23

Week 1 Day 2   5 y  
Day 2 overview
 
Ok so yesterday went well i dropped 3 lbs. Not bad considering I drank coffee all day and I started bloating due to that time. My hunger has nearly seised completely. Not even craving anything :). Well gtg update later   visit the page



 
Week 1 Fasting Day 1   5 y  
Day 1 week 1
 
Ok so its 1 am and Im up for God only knows why. So i decided to drink a bit of magnesium citrate. I took my weight and I知 123.6. My goal is about 100 - 105. For today I知 water fasting. I知 expecting some serious headaches because I知 addicted to coffee and caffeine in general. I知 also addicted to food so this will be difficult anyway :/. Well wish me luck. I知 gunna try to get an hour walk in before work today as well yay. Lol   visit the page



 
Just starting out   5 y  
fast overview. Reasons to do it
 
There was a point in my life when I believed fasting meant starving. I thought skipping meals was just skipping meals not another form of fasting. I致e been researching fasting for over a year now and the benefits derived from it are rather intriguing. While I have yet to learn if fasting helps schizoaffective disorder Im hoping it will atleast bring clarity to my situation. I also have IBS, arthritis, stenosis, and PMDD. Several weeks ago i fasted for 60 hours. Not long but even with that i felt healthier than 60 hours before. I致e also done a couple 24 hours dry fasts. Not a big diffe ...   read more



 
 

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Last Activity: 4 y ago
3 Messages   Last message 5 y ago
2 Comments   Last comment 4 y ago

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Created: 5 y   Sep 05 2012

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