Fasting For Transformation
by losing100pounds

Beginning Water/Restricted Juice Fast (attempt 2)   5 y  
Progress report...
 
Okay so I admit I failed miserably at my attempt to get this fast under way due to my monthly visitor arriving. But I’m refocused now, and have decided to (re)start the fast on or before March 1st. As before I plan to consume 3-4 pints of water daily with 1 tbls of freshly squeezed lemon juice added to each pint, and 1 cup of tea or freshly brewed black coffee. Again I’m just taking this one day at a time, and not setting a specific number of days. I would like to experience complete physical and spiritual healing, break food addictions, and ultimately lose 100 lbs through a series of wate ...   read more



 
Day 1 of Water/Juice Fast (very restricted)   5 y  
Progress report...
 
It’s now the evening of the first day, and I’m doing fairly well. I began my fast at 3:00am this morning after a final small meal of fruit yogurt, milk, and a tbls of codliver oil. I also took a natural laxative to get things moving. I plan to consume 3-4 pints of water daily with 1 tbls of freshly squeezed lemon juice added to each pint, and 1 cup of tea or freshly brewed black coffee. I did struggle with the temptation to quit several times today, but stayed strong until those brief moments passed. I also have a mild headache that started around mid-afternoon on the right side of my head ...   read more



 
 

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My water/juice fasting journey for physical and spiritual transformation. more...

Last Activity: 5 y ago
2 Messages   Last message 5 y ago
0 Comments   Last comment 5 y ago

viewed 13,000 times
Created: 5 y   Feb 20 2012

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