30 day water fast journal
by #113342

day one of 2nd longterm water fast/ juice fast   5 y  
the journey of my second 30 day water/juice fast. my goal is to lose 40 pounds in 30 days!
 
okay! i had so much success three years ago water fasting! i lost 40 pounds in one month and continued becoming super healthy and fit by choosing a vegan lifestyle. well, three years later and 4 moves, 4 jobs, partying, 55 pounds and one beer gut later, i am ready for a permanant change. i have been super excited and super stressed over the past three weeks because i have been extended an invitation to teach english in china! getting the paperwork and living on my friends couch has made me gain 15 pounds! in addition to going to china (an ultra thin country), i am going to the beach at ...   read more



 
water fasting: goal 40 days    7 y  
my journey to a forty day water fast. all of the highs and lows...
 
so, the day before yesterday i did a salt flush and the next day as well. the second one produced more results. i couldnít do it again though because it taste is horrible! today i did a herbal laxative to help with water retention and just to clear some more stuff out. i am not going to weigh until friday so the salt has a chance to get out of my system. if i did not drop at least 5-7 more pounds, i am going to start drinking a bit of diluted juice. i never had stagnant weight loss at the beginning of week two. things usually slow down at week three. does anyone have any suggestions about ...   read more



 
water fasting: goal 40 days   7 y  
my journey to a forty day water fast. all of the highs and lows...
 
this is day 11 of my water fast. the results were pretty normal the first week, then itís like my weight was stagnant for the past few days. itís really discouraging. so last night i did a salt water flush. i had descent results, but i knew that with salt comes water retention. hopefully, things will pick back up. this fast has also been different from my last in that it doesnít feel like iím fasting. i have so much energy and experienced very mild symptoms. itís kind of weird. any way, day 2 i weighed in at 191.8 and yesterday (day 10) i weighed in at 177.8. if by the end of this two week ...   read more



 
30 day water fast   7 y  
30 day water fast blog
 
so... i weigh 188.2 yesterday! that means i lost about 11 pounds! i can already see the changes in my face! i cheated day 2 & day 5- i had peanut butter & some fruit juice. any way- iím so excited for the results! 24 more days! o... i weigh 188.2 yesterday! that means i lost about 11 pounds! i can already see the changes in my face! i cheated day 2 & day 5- i had peanut butter & some fruit juice. any way- iím so excited for the results! 24 more days! 3   visit the page



 
my first month journey of second water fast    7 y  
journey of my water fast
 
itís the beginning of day 2 and i weighed in at 197.6! i lost a couple of pounds. though i know itís water weight for now, itís progress. i am still having withdrawal symptoms [ie: headaches, etc.] but iím happy to be one day closer to my goal! iíll keep you guys posted! tís the beginning of day 2 and i weighed in at 197.6! i lost a couple of pounds. though i know itís water weight for now, itís progress. i am still having withdrawal symptoms [ie: headaches, etc.] but iím happy to be one day closer to my goal! iíll keep you guys posted! 3   visit the page



 
30 day water fast & 30 day juice fast   7 y  
my first month journey of second water fast
 
hello, all! iím back after about a year. my first water fast was an epic success going from 185 to 144 pounds! the vegan lifestyle that followed was amazing- i felt so fresh & light! i loved it! after about 6-7 months, reality came down. i moved back to this little, boring town after graduation. after getting into debt, being bogged down with work, and having more stress than before, i gained all of my weight back plus more! i hate this body and this is not me. iím ready to do this again. i currently weigh 200 pounds and my goal weight for the water fast is 145 & the next month af ...   read more



 
day 5   8 y  
progress on water fast
 
so, this is the end of day 5. i am down to 157.2, about 7 pounds lighter! this is so much easier than last time. iíve decided to do water for 2 weeks. drink diluted juices the 3rd week, then do pur...   visit the page



 
fast # 2- day 2   8 y  
my progress on my second long water fast this year
 
hey, guys! iím back after 3 months. iím fasting again til the end of this month. i gained the 10-15 pounds expected to come back, but i think i can avoid the total weight gain this time since i...   read more



 
day 4 breaking water fast   8 y  
breaking the fast
 
i felt a little sick this morning and this awful taste is still in my mouth. i think even though i'm juicing, my body is still in detox b/c my skin isn't clear and i still have a coating on my tong...   visit the page



 
day 3 of breaking fast   8 y  
breaking, fast
 
this juice is so good. i actually ate a plum today. i hope it'll be okay. my mouth is still dry though. i wonder why... did my saliva dry up during the fast? anyway, i have much more energy and tom...   visit the page



 
day 2 of breaking fast   8 y  
breaking the fast
 
yesterday i got a little sick with the juices. i did produce a BM, but i thought it was going to more like diarrhea. today i was sick when i woke up. very lethargic and breathing sorta heavy. i cou...   visit the page



 
day 29   8 y  
fasting
 
so... last night my energy was very low, i was tired and my mouth was extremely dry. this morning, some energy came back but my mouth still felt as if i swallowed cotton. my stomach has been growl...   read more



 
day 28   8 y  
30 day water fast
 
it's more than half way through day 28 and i can't tell if i'm craving or hungry. it almost feels like i am just ready to juice. imma try to get to 30, but day 28 or 29 is not too shabby! t's...   visit the page



 
day 27   8 y  
water fast
 
i'm 148.2 pounds and a size 9! my mouth is sorta dry and i feel myself craving a lot since it's so close to the end... i am so excited to drink juice lol i can't wait to eat solid foods eith...   visit the page



 
day 26   8 y  
30 day water fast
 
i'm like a size 9! yay! 4 more days to go... i've never been so excited to drink fruit juice lol! 'm like a size 9! yay! 4 more days to go... i've never been so excited to drink fru...   visit the page



 
day 23   8 y  
30 day water fast
 
i'm 150 and i only have one week left! i'm excited to start drinking 100% fruit juices and breaking the fast correctly. i know that some more weight is going to fall off- i'd say another 10 may...   visit the page



 
day 20   8 y  
journey of water fast
 
well, i'm 151 now! i have pretty much 9 days left now... i'm really excited for the 30th! i can't believe i made it this far... i'll keep ya'll posted. and thanks for the support. ell...   visit the page



 
day 19   8 y  
water fast
 
nothing new going on today. i feel great and haven't weighed myself. i know i'm "stuck" on 152 which is alright by me. by day 30, i hope i at least lose 2-3 more pounds. i know once i start jui...   visit the page



 
day 18 pt. 2   8 y  
water fast
 
end of day 18... my mouth is particulary dry today. i keep drinking water, but the dryness is still there. also, it felt like a BM wanted to come, but couldn't. i thought about doing an salt wa...   visit the page



 
day 18   8 y  
water fast
 
this is day 18 of my 30 day water fast. i am down from 183 to 152 [i am 5'5"]! i'm so excited. the weight loss for the past 2-3 days have been 0, but that's okay. the only negative so far is that...   visit the page



 
day 10   8 y  
my water fast journey
 
day 10! yay! 20 more days to go! my throat is still sore, but i feel much better! ay 10! yay! 20 more days to go! my throat is still sore, but i feel much better! 3   visit the page



 
day 9   8 y  
my water fast journey
 
so, this is day 9 and i'm sick. you know with the mucus and headaches and sore throat- i knew it would happen, but it still sucks. trying to drink lots of water. hope i get better soon! p.s. ...   visit the page



 
day 8   8 y  
my water fast journey
 
it's the end of day 8 and i'm feeling great! no hunger, just occasional cravings, but there not too strong or anything. just when i see a commercial, i think, "man, i wonder how'd that would tas...   visit the page



 
day 6   8 y  
my water fast journey
 
yay- this is day 6 and i'm feeling pretty wonderful! i have energy and i'm not hungry! i can't wait until i reach my goal! p.s. i weigh 164.2! wooo- hooo! yay- this is day 6 and i'm f...   visit the page



 
day 3   8 y  
my water fast journey
 
well... this is day 3 of my water fast. i was just trying to lose weight and then the more research i did, i found how beneficial it can be. i want to have a new, clean and fresh body when i'm f...   read more



 
day 1   8 y  
my water fast journey
 
i am 5'5" at 183 pounds [size 12/14]... i want to be 135ish and be in a size 5. i hope i can do this, but it seems quite impossible. i know it's either now or never! am 5'5" at 183 poun...   visit the page



 
 

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Last Activity: 5 y ago
26 Messages   Last message 5 y ago
6 Comments   Last comment 7 y ago

viewed 141,965 times
Created: 8 y   Apr 18 2009

Comments (6 of 6):
Re: 30 day water fÖ ren 7 y
Re: day 26 stanyi86 8 y
Re: day 26 Jfaye07 8 y
Re: day 19 stanyi86 8 y
Re: day 19 ausjulie 8 y
Re: day 18 pt. 2 alexhpc 8 y
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