7 day master cleanse journal
by #102793

day 7- 8:45 am   9 y  
my last day! i don't want it to end (but i'm kind of excited, too)!
 
am weight-194 13 lbs lost well, this is supposed to be my last day. i don't feel ready to stop, i want to keep going. a good gauge is supposed to be when your white tongue turns pink again an...   read more



 
day 6- 6:15pm   9 y  
not feeling so great.
 
today was rough. i am so impressed with people who go to work everyday while do the master cleanse. i was gone from 9am till 5:30pm and i am absolutely wiped. i did manage to do a lot of walking...   visit the page



 
day 6- 8:45am   9 y  
i am not this body. i have a body but this body is not who i am. i am not these thoughts. i have thoughts but these thoughts are not who i am. i am not these feelings. i have feelings but these feelings are not who i am.
 
am weight- 196 (lost 11 pounds) i had a pretty productive day yesterday. i cleaned out my bedroom, and nothing feels better than just throwing away crap. at dinner time i had the very strong t...   read more



 
day 5- 8:30am   9 y  
still going strong
 
am weight- 198...no change from yesterday i'm feeling pretty good. i went to the gym yesterday with my husband and did an easy-does-it half hour on the eliptical and the treadmill (walking)...   visit the page



 
day 4- 9:30am   9 y  
----the fog that surrounds----
 
am weight- 198 wow. i've gone 4 days without eating! before bed last night i stared having big time muscle aches in my arms while watching a movie. they kind of kept me up, so i stayed u...   read more



 
day 3- 3:00   9 y  
god damned sub!
 
so i'm having a moment. and it ain't a good one. i just came back from a walk with my husband and i suggested he grab something to eat because i wouldn't be cooking. we stopped at this old schoo...   visit the page



 
day 3- 8:40 am   9 y  
day 3
 
ugggg. this salt water flush is nassssty! luckily i'm able to chug it down really fast, which many people say is the worst part. but i'm sitting here now with the worst feeling in my belly. at ...   read more



 
day 2 11:45 am   9 y  
post salt water flush
 
that salt water flush is crazy. i was able to chug it in about 3 minutes, and it only became really gross at the end. i was questioning if it was going to work, then poof, like magic, 30 minutes l...   read more



 
Day 2   9 y  
feeling great on day 2!
 
weight this morning- 202! wow- do i feel great! i developed a mighty headache yesterday and cheated by taking two advil. i spent the night watching the olympics with my husband(no dancing) i ev...   read more



 
day 1: 3:27pm   9 y  
day 1: why i'm doing this and how it's going so far.
 
well, here we go. start weight- 207 i started the cleanse this morning. my diet yesterday wasn't as raw and clean as i wanted it to be, but at least i didn't eat any animal products. my avera...   read more



 
 

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i started today and i plan to do the master cleanse for 7 days then 3 days of coming off it. this is my first time, and i'm pretty nervous. but i have strong will power and i'm hoping if i write about it, i will feel pressure to complete it and not drop out.… more...

Last Activity: 9 y ago
10 Messages   Last message 9 y ago
0 Comments   Last comment 9 y ago

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Created: 9 y   Aug 14 2008

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