My 30 day fast
by #94877
Page 2 of 2

Update stats goals   9 y  
weightloss goals
 
Fasting once per week regularly. Feeling really great! Current weight: 138.9 NEW goal weight: 130   visit the page



 
Update weight stats and NEW WATER FAST!!!   9 y  
New goals
 
Its been a long time since I fasted, I was able to shed some weight and so I haven't felt the need to fast, but since things build up I am starting a 24 hour water fast journal that I will do once ...   visit the page



 
my 15 day lemonade diet   9 y  
10- or 15 day lemonade fast
 
Ok so actually I may just do 10. I got the juice reciepe and tomorrow I will start. I have been in bad habits the last month or so and it is time to get back on track. I have not weighed myself ...   visit the page



 
From going backwards to taking steps forwards   9 y  
New fast
 
Ok, so I am very upset at myself. I went off this weekend and ate like a cow. I am paying the price this week so I am attempting to go back to where I was and start ALL over. I will be doing the...   visit the page



 
Seeing the numbers I want!   9 y  
Results
 
So I am following the juice plan to the "T" and I am now down to 157!!!!! I love the soup it saves me in the evening and I also found the Smooth Move tea in a chocolate flavor! Before 180 Cu...   visit the page



 
Success!   9 y  
Success
 
Ok, so I returned from my binge eating weekend and gained to 167 pounds. When I started my fast long ago I was 180. I am so happy to say that two days of fasting I am now down to 161! I am so cl...   visit the page



 
Time to cleanse the body   9 y  
Cleansing time again, party is over!
 
I had my conference in Spokane and since I live in Montana I binged on all the great resaurants that I miss so much. PF Changs, Pizza Shmizza, Coldstone Creamery, Chili's, Starbucks, Red Robin, yo...   visit the page



 
Day One of Fast #2 behind me   9 y  
Day one is done
 
Well, day one was tough, but I woke this morning having lost 2 pounds! I am very happy since I feel that i had gained some over the weekend. I ate my weight in Qudoba! Anyway, glad to be on trac...   visit the page



 
New weight goals and strategy   9 y  
New goals
 
Ok, so instead of weighing in everyday I am doing the Master Cleanse diet for 4 1/2 days. I will start tonight and break the fast Thursday evening. I will start with my weight this morning 164 an...   read more



 
LOL! This is funny!   9 y  
oops
 
Ok, so I am a dufus! I did the flush, but didn't bother to WRITE the recipe down. I drank a half liter of water with two TABLESPOONS of salt!!!!! No wonder I am bloated!!!!!   visit the page



 
Bummed   9 y  
Flushing
 
So I did the whole fast to break out of the160s and I didn't make it. In fact I weighed 164 this morning! I think the Salt Water Flush (which worked!!! Like peeing out the wrong side) but I thin...   visit the page



 
Salt Water Flush   9 y  
Salt water flush
 
I am supposed to weigh in tomorrow morning to see if I broke into the 150's I would be happy with 159! I have never tried the salt water flush so I will be blogging on how well that went! Till ...   visit the page



 
Tomorrow!   9 y  
New beginning
 
Tomorrow will be the beginning of my cayenne pepper MC cleanse diet! I will weigh in everyother day   visit the page



 
Well well well my appetite is back with a vengence   9 y  
stuck
 
I don't know how people do this I am so miserable! I am jealous of my baby who gets to eat baby food! I think chewing gum makes it worse! Anyone else out there know what I mean? I am stuck at...   visit the page



 
Challenge for April 9th!   9 y  
New goals
 
April 9th will be 30 days since I started. My #1 goal was to lose weight #2 to learn discipline I want to have lost over 20 pounds by the ninth. I have lost 14-17 and keep going up and down, I wa...   visit the page



 
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Brief rants about me... not eating. more...

Last Activity: 9 y ago
32 Messages   Last message 9 y ago
6 Comments   Last comment 9 y ago

viewed 66,085 times
Created: 9 y   Mar 12 2008

Comments (6 of 6):
Re: From going bac… distu… 9 y
Re: Salt Water Flu… mstev… 9 y
Re: Salt Water Flu… emily… 9 y
Re: Salt Water Flu… mstev… 9 y
Re: Day 16 emilykr 9 y
Re: Day 16 Cristi35 9 y
All Comments (6)

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