Change: Mind, Body, & Spirit
by FirstFastMay06

Day 9   9 y  
P90X 1st rest day and first results from P&B shakes
 
Today is my rest day from my P90X routine. I probably should have started it on a Monday so that Sunday would be my rest day. Oh, well... I have been on the P&B shakes for 2 days now and I jus...   read more



 
Day 7   9 y  
P90X day 5 completed
 
Wow, my day 5 did not post for some reason. Anyway, still doing the P90X and day 5 was a killer (plyometrics) and I only lasted 25 minutes of the 60 total. I am just using this week to get used t...   visit the page



 
Day 3   9 y  
P90X day 1 completed
 
I did my first complete workout with the P90X routine. I can barely lift my arms to type this and I feel a little sick. My legs are going to pay dearly because they are the weakest part of my bod...   read more



 
Day 1   9 y  
starting slow
 
I am a 32 yr old male that is tired of living such a destructive lifestyle. 99% of my problem is with alcohol and I have never stopped battling this from the first drink I took when I was 15 yrs o...   read more



 
 

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I am ready to do a 360 in life and change the way I have been living. more...

Last Activity: 9 y ago
4 Messages   Last message 9 y ago
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Created: 9 y   Mar 06 2008

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TODAY I will not drink alcoho…  9 y  (16)

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