Beginning of 14 day juice fast to a healthy new me
by mollymai

Night before fast   10 y  
Night before actual fast
 
Hi there, Last night went really well, did not have a hugh dinner but instead snacked on healthy alternatives. Took some oxy-powder aswell to give my colon a good clearout before the start of today. Will take this intermittantley through out the fast along with wheatgrass tablets. Went for a 7 mile run & persuaded my hubby to hop on his bike and come for a bike ride with me!! Felt great afterwards and finished off the night with a cup of hot lemon tea. Had one of the best sleeps last night which put me in the right frame of mind for the fast. Notice that when i don’t sleep well, i ...   read more



 
 

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Last Activity: 10 y ago
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Created: 10 y   May 29 2007

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Mollymai  10 y  (1)

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