Well...i sorta stuck with it=( for about 2 weeks) 10 y
hubby joining me!
I stuck with my plan for about two weeks. Here comes the excuse...I went to Chicago for a week and lost it. My clients and friends took me to way too many
italian places and steakhouses! I didn’t stay away from temptation. I feel aweful.
I am pleased that I did lose 7 lbs. Which is great. My husband is going to do step one with me which is the master cleanse for about 10 days.
I am following my doctors plan which has now changed. I will post it in a second
message. visit the page
MY goals + Day 1-2 10 y
goals for my fast
I think that today I am going to map out my goals
for everyone to see.
5 days eating light (accompished!)
5 days master cleanse (2 days into it! so far so good)
40 days with just water occassional lemon and vitamins and laxative.
21 days of juice
30 days of raw fruit and veggies
I am planning on exercising along with this.
Swimming, walking, some pilates. Also I have promised myself that I
would be outside every day weather permitting with my children.
( last year all I wanted to do is sit and eat in front of the tv.)
I am looking to lose a substantial amount of weight. I ... read more
Thank goodness this weekend is over! 10 y
The worst weekend to start a fast
This weekend had to be the WORST weekend ever to start a fast!
My birthday was Friday. Then my mother in law did a birthday dinner for me
of Saturday! THEN My mother had a cookout on Sunday and Monday! I am happy to report that I did eat the healthiest I have ever eaten before at these things though. For that I am very proud. I even lost 3 lbs.
I have chosen not to beat myself up. This seems to be harder to start now that I am serious. I have not told anyone that I am doing this fast. I get soooo much grief from other people. Like I read in someone elses blog. ALL of a sudde ... read more
My birthday failure 10 y
Small failure 40 day fast
Okay, Friday was my birthday. My mother showed up at my house with a cake.
One of my good friends suprised me and picked me up to go out to lunch!
My mother in-law made me a birthday dinner today and my mom wants to make me
one on Monday! AAAAHHHHHHHH!!!!!!!
Needless to say I have given in. I haven’t really told anyone about the fast because of all the criticism that I have gotten in the past.
I have told my mother however that the gesture is nice for monday but I can’t.
I only ate a light meal today. trying not to dissapoint the in-laws and trying not to stray to far off track.
... read more