Ayurvedic Health Tips for Blissful Living
by chetana108

Health Benefits of Early Sunrays   10 y  
Here is a simple way to enjoy the mind-body benefits of early morning sunlight
 
According to Ayurveda, daily exposure to early morning sunlight--the first rays of the rising sun--is a powerful health enhancing technique. It is deeply nourishing for the mind, body and emotions, and it has a balancing influence on hormonal system and nervous system. Here are some basic tips to benefit from this free wellness gift from Mother Nature: 1. Ideally, weather permitting, you should be doing this barefoot, with your feet touching the earth. 2. Expose your total body for about 5 minutes, then soles of the feet and hands for about 4 minutes, and neck and back for 3 minut ...   read more



 
 

Add Blog To Your Favorites!

The Science of Ayurveda teaches us how to live in harmony with natural laws that govern our mind and body. Ayurveda abounds with simple yet powerful techniques that can dramatically change the quality of our life experience. I am sharing with you what I have learned from some of the most experienced Ayurvedic experts in the world. To your perpetual radiant health, beauty, love and enlightenment! Chetana… more...

Last Activity: 10 y ago
1 Messages   Last message 10 y ago
1 Comments   Last comment 10 y ago

viewed 24,045 times
Created: 10 y   Apr 04 2007

Comments (1 of 1):
We nera the beach … banoo… 10 y
All Comments (1)

Similar Blogs (10 of 185):
Uncovering The Star…  by Ren  5 h
Beauty Through Heal…  by Ary Gudison  6 d
Mode femme chic  by noaqoa  22 d
Psyche & Health  by Chef JeM  31 d
Overcoming Hirsutism  by Roseyposey  47 d
Not Letting A Medic…  by Roseyposey  48 d
desitubetv  by abhi360dms  50 d
Shopping  by agdfgasd123456  51 d
adachavez150  by adachavez150  58 d
naturalcuretips  by ClaraSmith  65 d
All Blogs (1,019)


”I Cured My Candida”
”How I Finally Cured My Candida After Years of Suffering!”



High Blood Pressure?
How 3 easy exercises drop blood pressure below 120/80 as soon as ...



Become Divine
Detoxify your body, transform your health, and become truly divine.



Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...



Number One Nutritional Supplement
Optimize your health with a whopping 415 100% organi...



Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.



CureZone Newsletter is distributed in partnership with www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2017  www.curezone.org

0.367 sec, (2)