2nd 21 day MC
by DarrenT

Master cleanse, What it's all about?   11 y  
What is the master cleanse, am I crazy?
 
The cleanse is from the book ”the Master Cleanse” by Stanley Buroughs. I first heard about it on Howeard stern from Robin his side kick, she had done it and talked about it and I was interested, I came across the web site (the curezone.com) by searching for the master cleanse (MC). It is basically replacing you food intake with a drink or ”lemonaide” as we call it. It consists of water, fresh squeazed lemon juce, grade B maple syrup and Cyanne pepper. My wife makes it for me in the mornin gin a gallon jug and I take it with me and drink throughout the day. I do not eat at all, no food. I a ...   read more



 
Day 5 & smoth move tea 12/2/2006   11 y  
1/4 of the way to 21 days day 5
 
I decided to try the smoth move tea in the mornings as well instead of the SWF (Salt water flush) for now until I get better cleaned out, I cant take the SWF unless it goes thru me faster I do not want to absorb all that salt like that If I cannot pass the SWF quickly, I think later in the cleanse I will be able to do it with out it being to bad. I do believe that it is importand to do the SWF I can picture the salt water washing out the syatem and it seems like the logical thing to do. I had a few people try the lemonaide that were curious about what I am doing, comments were that it was ...   read more



 
Day 4 report 12/1/2006   11 y  
swf and dinner out day 4
 
day 4 and feeling great in the morning so I decided to try the SWF of it is a horrible experience, I drank the full tall glass with warm water and 1 tbsp of sea salt, I downed it and man does it taste bad, instantly I was feeling horrible, I remember the last time I did the MC it was great to do later in the cleanse cause I was washed out but in the beginning it tends to soak in more than flush righ through you. So laid down and tried to tough it out, I could feel it really take me down in energy and just felt horrible overall. I tried to flush it out by getting up and mori=ving around and ...   read more



 
Day 3 11/30/2006   11 y  
day 3 the closing
 
Day 3 was better than day 2, I still have not attempted the SWF today I had a meeting in the morning and could not pull it off. Its odd having to explain why you are not eating or having coffee. Felt good, times of low energy, but for the most part enegetic and feeling good. Noticable lack of back pain and musche ache, headache is still around but is fought off by drinking more lemonaide, it really does help with it.   visit the page



 
Day 2 report 11/29/06   11 y  
Day 2 report from the fringe of the master cleanse
 
Today Iwoke up and felt great, woke up early to play with the boys. I decided not to SWF (Salt water flush) this morning although right now at 2:20pm I believe that was a mistake. I felt good this am but was very tired driving to work, was haing trouble staying awake, work is good and I have energy, I bring a gallon jug to work with me with the lemonaide premixed by my super supportive wife. This after noon on day 2 I am getting a pretty intense headache coming on so I need to drink more lemonaide and I took 800mg of Ibuprofin to try and nip it in the bud. I have ahd a tough time in the pa ...   read more



 
Day 1 report 11/28/2006   11 y  
first day report
 
yesterday I started my second master cleanse, I printed out the recipe and handed it to my wonderful wife and she set out to (once again) get the lemons and maple syrup, and cyanne pepper. The first day was tough I was pretty tired and tried to drink as much of the lemonaide as possible, the evenings are alway the toughest for me, dinner, popcorn and TV are tough to pass up. I will post comments each day. I weighed in at 220 exactly on the scale at home today.   visit the page



 
 

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this is my second 21 day master cleanse I did the first 2 years ago between thanksgiving and christmas. more...

Last Activity: 11 y ago
6 Messages   Last message 11 y ago
2 Comments   Last comment 11 y ago

viewed 25,986 times
Created: 11 y   Nov 29 2006

Comments (2 of 2):
SWF recipe Zoebess 11 y
Caffeine issues (H… CoolB… 11 y
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