If you have been having difficulty getting pregnant there are several things to consider, many of which I suspect you may have considered. First, do you know if the problem is you, your husband/SO, or both that are having fertility issues? If you don't know, you may want to check into that. Sperm count is the easiest thing to check with a regular doctor. If you don't want to check into it, I'd suggest both of you should work on a program.
Here is the priority of things I would suggest.
1. At a minimum, you should get onto double doses of Superfood and do a Bowel Cleanse program
2. De-stress, relax
3. Make sure you are getting at least 30 minutes of exercise each day - walking is good
4. Make sure you are drinking 1/2 ounce of water per pound of body weight
5. Make sure you are getting a quart of freshly squeezed juice each day
6. You get on the Female Formula and husband/SO get on both the Prostate and Male Formulae ( Dr. Schulze has a specific recommendation about days on and days off the Female formula to help with pregnancy. I don't have my references with me. Anyone have that handy?)
7. Do a kidney/bladder cleanse
8. Do a liver/gall bladder cleanse
9. If you are willing/able, you can combine #1,#7, #8 and do a 30-Day Cleanse
10. Have fun with sex. Mechanical sex for impregnation purposes often causes stress hormones that prevent impregnation. Relax, have fun, love, and allow yourself to be loved.
Back in my days of being a practicing midwife, I used to refer couples who desired to become pregnant to a wonderful program called the Couple to Couple League that is sponsored by the Catholic Church. The program teaches couples how to practice a natural form of birth control using the woman's basal body temp and cervical mucous signs as a guide to determine when she was most fertile. The techniques would be used in reverse for those wanting to have a baby.
One of these CCL counselors was a dear friend of mine. Once I tried to get pregnant without success and she told me a little trick they suggest in CCL. She told me to take a tablespoon of Robitussin cough medicine every day and again every night after my cycle ended until it started again the next month. The idea was that sometimes a woman has too much/too thick mucous in her system for the sperm to swim in. I confess that one of my seven babies was a Robitussin baby.
Here on Dr. Schulze 's forum, we aren't going to recommend Robitussin! But I will recommend that you change your diet to a low mucous diet. Basically, you need to eat at the very least, a 50% raw vegetable and fruit diet. 75% would be better. Tyler's jucing suggestion is one that you should follow as well.
How do you know if you're at 50-75% raw? I teach my children to look at their plate. Instead of getting their meat or cooked food first, they get their salad first. They fill their plate half full with salad. Yea! They are at 50% raw. Then they can put a piece of fruit on there. Yea! Now they are at 2/3 or 66% raw. Now they can decide if they want another piece of fruit or a handful of baby carrots to make it 75% raw, or if some whole grain like brown rice or a muffin or a small baked potato sounds better to them. Then they can have a small serving of steamed vegetables and leave it at that or add a small serving of chicken or fish or turkey. Or maybe we are having lentil soup or some other bean dish, bean burritoes, pita pockets with hummus, etc.
Yes, you want to get the best nutrition in your body right now before you become pregnant, exercise, take Superfood, and the other things Tyler mentioned. The same goes for your dear husband so that he can give the best of himself to your new little one.
Many of us will lift you up in prayer during this very special time. Please do tell us the good news as soon as you find out! :-D We LOVE babies around here!
Prayers and blessings (especially the BABY kind),
Just wanted to pop in here and give you some encuragement. Hubbie and I tried for 3.5 years before gettting pregnant. I'm due in 7 weeks and credit it largely to the Dr. Schulze programs - basically I got pg a year after starting to incorporate some of his stuff into my lifestyle. Had I to do it over again I probably would have just cut to the chase and done the 30 day detox from the start, but... hey it still worked. I agree with all of the advice above. The cleanses, diet, and female formula are VERY important. Just keep in mind that any changes you are making take 100 days to affect the eggies you are making right now... ie the eggs that are just starting to form right now will mature in about 100 days... hence why many recommend going on formulas like the female formula for AT LEAST 3 months.
I also highly recommend the advice of learning more about your cycles and the signals your body gives you that you are fertile. The book Taking Charge of Your Fertility by Toni Weschler is an excellent resource to learn to read these signs. Then you can see how any changes you are making affect your fertility. For example, every time I did a cleanse (kidney or liver) I would have A LOT more cervicle fluid that following cycle, and ultimately ended up conceiveing about a week after a liver cleanse. You can also use fresh pineapple instead of Robitussin to thin cervical fluid. Some also use grapefruit juice, but the pineapple worked better than either for me.
I also wanted to say that the cleansing can help prevent miscarriages. I've read several anecdotal things of Schultz that women who had repeat miscarriages quit having them after doing the cleanses.
Ultimately, BEST OF LUCK to you, and WHEN you do get pg, keep in mind the superfood, red raspberry leaf tea daily, and drink loads of water (double the recommendations above).