It is really annoying for me to have such varied days. Do you guys have this problem too? For a couple of days i will be pretty good but then i will have a couple of down days. I just don't understand why this happens. I know it has something to do with what i have been doing in the past couple of days. Do you think this resembles crashing? When i crash it is only for a few days before i am back to my baseline if i rest up.
I experienced this ongoingly during the years I was recovering from AF. I tried to predict when my good days and bad days would be, and found that I couldn't. I tried to figure out what co-factors were causing these ups and downs, and never could. I finally accepted that this was part of the recovery process, and that I would never be able to figure out why it happened this way.