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Vegetable/Vegetable Juice Food Lists

Food Lists - The Blood Type Diet
(Trademark of Peter J. D'Adamo, ND)
Food lists are based on the work of Peter J. D'Adamo, ND.    CureZone is not affiliated with or sponsored by Dr. D'Adamo.

Food list description:

A = Avoid                N/B = Neutral/Beneficial
B = Beneficial
N = Neutral

- = Unknown     O = Occasional       R = Rare 

Vegetable/Veg Juice





Acacia (Arabic Gum) A A A A
Agar N N N N
Alfalfa Sprouts B B N A
Aloe/Aloe Tea/Aloe Juice B A A A
Artichoke B A A B
Arugula N N N N
Asparagus N N N N
Asparagus Pea - - - -
Bamboo Shoot N N N N
Beet N B B N
Beet Greens B B B B
Beet/Beet Greens Juice N B B N
Bok Choy N N N N
Broccoli B B B B
Brussel Sprout N N B A
Cabbage (Chinese/Red/White) A N B A
Cabbage Juice N B B A
Caper A A N A
Carrot B N B N
Carrot Juice B B N N
Cauliflower N B B A
Celeriac - - - -
Celery N B N N
Celery Juice B B N N
Chervil N N N N
Chicory B N N B
Cilantro N - - -
Collard Greens B B B B
Cucumber N B N N
Cucumber Juice N N N N
Daikon Radish N N N N
Dandelion B B N B
Eggplant A B B A
Endive N N N N
Escarole B N N B
Fennel N N N N
Fiddlehead Fern N N N N
Garlic B B N B
Ginger B N B N
Horseradish B N N B
Kale B B B B
Kelp N N N B
Kohlrabi B N N B
Leek B N N B
Lettuce N N N N
Lettuce (Romaine) B N N B
Mushroom (Abalone) N A N N
Mushroom (Domestic) A N N A
Mushroom (Oyster/Enoki/Portobello) N N N N
Mushroom (Shiitake) A A B A
Mushroom (Straw) N - - -
Mustard Greens N B B A
Okra B N N B
Olive (Black) A A A A
Olive (Greek/Spanish) A N A A
Olive (Green) N N A N
Onion (Green) N N N N
Onion (Red/Spanish/Yellow) B N N B
Parsnip B B B B
Pea (Green/Pod/Snow) N N N N
Pepper (Green/Yellow/Jalapeno) A A B N
Pepper (Red/Cayenne) A A B B
Pickle N A N A
Pimento N N N N
Potato (Sweet) A B B B
Potato (White/Red/Blue/Yellow) A N N A
Pumpkin B N A B
Radicchio N N N N
Radish N A A N
Radish Sprouts N A A N
Rappini N N N N
Rhubarb A A A A
Rutabaga N N N N
Sauerkraut A N - A
Scallion N N N N
Seaweed N N N B
Shallots N N N N
Spinach/Spinach Juice B N N B
Spirulina/Spirulina Juice - - - A
Squash (Summer/Winter) N N N N
String Bean N N N N
Swiss Chard B N N B
Taro N - - -
Tomato/Tomato Juice A N A N
Turnip B N N B
Water Chestnut N N N N
Watercress N N N N
Yam A B B N
Yucca - - - N
Zucchini N N N N


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