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Oils Food Lists

Food Lists - The Blood Type Diet
(Trademark of Peter J. D'Adamo, ND)
Food lists are based on the work of Peter J. D'Adamo, ND.    CureZone is not affiliated with or sponsored by Dr. D'Adamo.

Food list description:

A = Avoid                N/B = Neutral/Beneficial
B = Beneficial
N = Neutral

- = Unknown     O = Occasional       R = Rare 






Black Currant Seed Oil B N N N
Borage Seed Oil - - - A
Canola Oil N N A N
Castor Oil - - - A
Coconut Oil A A A A
Cod Liver Oil N N N N
Corn Oil A A A A
Cottonseed Oil A A A A
Flax Seed (Linseed) Oil B N N B
Olive Oil B B B B
Peanut Oil A N A A
Safflower Oil A A A A
Sesame Oil A A A N
Sunflower Oil - A A -
Walnut Oil B B N N
Wheat Germ Oil N - - A


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