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Fruit and Fruit Juice Food Lists

Food Lists - The Blood Type Diet
(Trademark of  Peter J. D'Adamo, ND)
Food lists are based on the work of Peter J. D'Adamo, ND.    CureZone is not affiliated with or sponsored by Dr. D'Adamo.

Food list description:

A = Avoid                N/B = Neutral/Beneficial
B = Beneficial
N = Neutral

- = Unknown     O = Occasional       R = Rare 

Fruit/Fruit Juice





Apple N N N N
Apple Cider/Apple Juice N N N A
Apricot/Apricot Juice B N N N
Avocado N A A A
Banana A A B N/B
Blackberry/Blackberry Juice B N N A
Blueberry B N N N/B
BoyseN/Berry B N N N
Canang Melon N N N N
Cantaloupe A N N A
Casaba Melon N N N N
Cherry (Bing, Sweet, White, etc) B B N N
Cherry/Juice (Black) B B N B
Christmas Melon N N N N
Coconut/Coconut Milk A A A A
Cran/Berry B B B N
Cran/Berry Juice N B B N
Crenshaw Melon N N N N
Currants (Black/Red) N N N N
Date N N N N
Elderberry (Dark Blue/Purple) N N N N
Fig (Fresh/Dried) B B N B
Gooseberry N B N N
Grape N B B N
Grapefruit B B N N
Grapefruit Juice B N N N
Guava N A N N/B
Guava Juice N - - -
Honeydew A N N A
Jam/Jelly OK'd Ingred N N N N
Kiwi N B N N
Kumquat N N N N
Lemon/Lemon Juice B B N N
Lime/Lime Juice N N N N
Logan/Berry N B N N
Mango/Mango Juice A A N N/B
Musk Melon N N N N
Nectarine/Nectarine Juice N N N N
Orange/Orange Juice A A N A
Papaya A N B N
Papaya Juice A B B N
Peach N N N N
Pear/Pear Juice N N N N
Persimmon N A A N
Pineapple B B B N
Pineapple Juice B N B B
Plantain A N N A
Plum (Dark/Green/Red) B B B B
Pomegranate N A A N
Prickly Pear N A A N
Prune/Prune Juice B N N B
Raisin B N N N
Raspberry N N N N
Spanish Melon N N N N
Starfruit (Carambola) N A A N
Strawberry N N N A
Tangerine/Tangerine Juice A N N A
Water & Lemon B N N -
Watermelon N N N N


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