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Exercise Lists

Food Lists - The Blood Type Diet
(Trademark of Peter J. D'Adamo, ND)
Food lists are based on the work of Peter J. D'Adamo, ND.
CureZone is not affiliated with or sponsored by Dr. D'Adamo.

Food list symbols description:

A = Avoid
B = Beneficial
N = Neutral
N/B = Neutral/Beneficial
O = Occasional
R = Rare 
U = - = Unknown

Exercise

A

AB

B

O

Hatha Yoga B - - -
Meditation B - - -
Strenuous
 Exercise
A A A N
Tai Chi B - - -
Yoga -
alternate
nostril
 breathing
N - - -
 

 

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