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Dairy Food Lists

Food Lists - The Blood Type Diet
(Trademark of Peter J. D'Adamo, ND)
Food lists are based on the work of Peter J. D'Adamo, ND.
CureZone is not affiliated with or sponsored by Dr. D'Adamo.

Food list symbols description:

A = Avoid
B = Beneficial
N = Neutral
N/B = Neutral/Beneficial
O = Occasional
R = Rare 
U = - = Unknown


Dairy

A

AB

B

O

Almond
Milk
N N N N
American
Cheese
A A A A
Blue
Cheese
A A A A
Brie
Cheese
A A N A
Butter A A N O
Buttermilk A A N A
Camembert
Cheese
A A N A
Casein A N N A
Cheddar
Cheese
A N N A
Colby
Cheese
A N N A
Cottage
Cheese
A B B A
Cream
Cheese
A N N A
Edam
Cheese
A N N A
Emmenthal
Cheese
A N N A
Farmer
Cheese
N B B O
Feta
Cheese
N B B O
Ghee
(Clarified
Butter)
N O O O
Goat
Cheese
N B B A
Gouda
Cheese
A N N A
Gruyere
Cheese
A N N A
Half &
Half
A A N A
Ice Cream A A A A
Jarlsberg
Cheese
A N N A
Kefir N/B B B A
Milk
(Cow-
Skim 2%)
R N B A
Milk
(Cow-
Whole)
R A N A
Milk
(Goat)
N/B B B A
Monterey
Jack
Cheese
A N N A
Mozzarella
Cheese
N/B B B O
Munster
Cheese
A N N A
Neufchatel
Cheese
A N N A
Paneer A N B A
Parmesan
Cheese
A A N A
Provolone
Cheese
A A N A
Quark
Cheese
A - N -
Rice Milk N B B N/B
Ricotta
Cheese
N/B B B A
Sherbet A A N A
Sour
Cream
(low/
non-fat)
N B N A
Soy
Cheese
B N N N
Soy
Milk
B N N N
String
Cheese
A N A A
Swiss
Cheese
A N N A
Whey/
Whey
Protein
Supplement
A N N A
Yogurt N B B R
 

 

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